4 therapeutic recipes for cleaning blood vessels based on ginger, lemon and honey

The cardiovascular system (CVS) is of great importance in the functioning of the human body. It is due to its activity that oxygen and other nutrients saturate organs and tissues. Thus, the activity of all body systems, as well as the work of the brain, depends on its condition.

In order to maintain and maintain the state of the cardiovascular system, it is important not only to give up stress, bad habits and give preference to limited physical activity, but also to engage in your own diet, as well as periodically carry out a vascular cleansing procedure using proven methods.

One of these methods is a recipe based on a combination of ginger, fresh lemon and natrual honey. How to strengthen and clean blood vessels with it, and we will talk in this article.

Why is it necessary to purify?

The condition of the cardiovascular system is significantly influenced by the condition of the vascular walls, since cholesterol deposited on them is potentially capable of causing atherosclerosis &8212; the cause of many other diseases such as heart disease, atrophy and hypertrophy.

To prevent the occurrence and development of atherosclerosis it is recommended to purify blood vessels.

It is important to consult with the attending specialist before the procedure and take into account possible side effects and problems related to possible individual intolerance of the body. In addition, the doctor is able to study in more detail the problems that need to be dealt with, assess the possibility of beneficial and negative effects, as well as give good advice.

Among the recipes of traditional medicine, the combination of the products discussed is the most popular for cleaning blood vessels, since they not only have a cleansing effect, but also have a restorative effect on the body.

Useful properties of the ingredients of the mixture

Let's look at the effect on the vessels of each ingredient separately.

Ginger

K the beneficial properties of ginger when used to solve problems with the cardiovascular system, the following can be attributed:

1. Normalization of lipid metabolism &8212; due to which the excretion of deposited harmful cholesterol and the preservation of healthy fats occurs. This ginger effect confirmed by research ;
2. Rich in vitamins, amino acids and inorganic elements &8212; due to which ginger has a cleansing, restorative and antioxidant effect.

Lemon

The benefits of lemon for the heart and arteries is due to the highest content of vitamin C necessary for the body. In addition, the following useful properties include:

1. High concentration of potassium and magnesium &8212; the most important trace elements for those suffering from cardiovascular diseases;
2. Strengthening of the central nervous system;
3. Prevention of thrombosis.
4. Strengthening of leg vessels

Is especially useful lemon combined with garlic . The effectiveness of this combination to reduce the risk of cardiovascular diseases scientifically proven .

Honey

Honey is also necessary for &171;cores&187; , due to its consumption, there is a positive effect in terms of:

1. Increasing cardiovascular tone;
2. Maintaining heart rhythm &8212; occurs due to glucose content;
3. Normalization of pressure;
4. A restorative and soothing remedy.

Research confirms that honey is a powerful tool for lowering cholesterol levels.

4 therapeutic recipes

The greatest effect in terms of cleansing the arteries, as well as toning the cardiovascular system, is attributed to cooking methods, which we will discuss below.

1. A classic mix

To prepare this recipe, you will need 300 grams of ginger root, one medium lemon and honey to taste.

1. Products are washed, dried, but not cleaned.
2. After grinding ginger and lemon in a blender or meat grinder, honey is added to the mixture.
3. Then the mixture is rolled into a jar for storage in the refrigerator.

Can be taken in preventive or intensive modes. Preventive involves the consumption of one tablespoon per day, therapeutic &8212; three. You can take it regardless of the diet.

We suggest you watch this video:

2. With the addition of garlic

Even by itself garlic is extremely effective for cleaning blood vessels , and in combination with other medicinal products, the effect increases many times.

To prepare this recipe, you will need ginger and garlic in equal proportions, lemon juice and honey.

1. Garlic is peeled, ginger is washed and ground in a blender or meat grinder.
2. Lemon can also be ground without peeling it from the peel, or simply add lemon juice along with honey to the resulting mixture.

The mixture will turn out to be sharp, but very useful both for cleaning blood vessels and for strengthening the immune system.

Take one to three teaspoons per day , avoiding consumption of the mixture on an empty stomach.

We recommend you to familiarize yourself with the video recipe:

3. With nuts

Scientists confirm that nuts are extremely necessary for our heart .

But exactly walnut cleanses the vessels .

For cooking, you will need dried ginger root (about one tablespoon), 20 walnuts, a whole lemon and 120 grams of honey. It is best to grind the nuts and add them to the dry ginger.

Add lemon juice and the specified amount of honey to the mixture. The mixture should stay in the refrigerator overnight.

It is recommended to consume one teaspoon three times a day.

4. Ginger tea

Ginger tea can be made in various ways. You can add dry ginger to tea leaves or infuse the root of the plant with boiling water. In any case, the drink is infused for at least an hour, after which it is heated or mixed with boiling water.

Lemon and honey are added for flavor.

It is better to drink tea in the morning, because, in addition to the cleansing effect, it has a tonic effect.

You can watch the video:

Contraindications and side effects

Lemon and honey consumption should be abandoned if the body is individually intolerant. Ginger should not be taken with acute diseases of the cardiovascular system and gastrointestinal tract.

In addition, there is an opinion that ginger has a catalytic effect for the development of undesirable formations, so it should be taken with caution and always in consultation with a doctor.

Important Tips

When cleansing the body  it is important to follow a special diet , do not overload the body, helping the means to cope with their tasks, fruits and vegetables , bananas, grapes, pomegranates, viburnum, beets, carrots, fish, milk, cereals, porridges are especially useful.

To enhance the effect, it is also advisable to eat onions, celery, pumpkin and turnips. You should avoid smoked meats, fatty and overcooked foods, fast food, chips, over-salted snacks and low-quality alcohol .

Thus, the inclusion of mixtures of natural products in the diet, which have many additional useful properties, ensures the purification of arteries, increased cardiovascular tone and normalization of lipid metabolism, thereby preventing the development of atherosclerosis, as well as other cardiovascular diseases.

Also check out the infographic:

Heart-healthy drinks include green tea, pure mineral water, cognac, dry red wine, coffee in small quantities. Other alcohol in limited quantities also contributes to the normalization of the gastrointestinal tract, which is important for the digestibility of foods.

It is necessary to give up smoking as one of the decisive risk factors for the development of severe cardiovascular diseases, spend more time on the move, outdoors and protect yourself from stress.