7 recipes from walnuts for cleansing blood vessels from cholesterol

Walnut is one of the best healing natural products capable of preventing or treating many cardiovascular diseases, which confirmed by research . To prepare medicines that clean vessels and strengthen their walls, the kernels themselves, partitions, shells, leaves, bark and even the fruit shell of green fruits are used.

Medicines that are made from this raw material are natural and effective. Fresh Nuts are also suitable for heart health and improve brain function if consumed regularly.

5 useful properties

Healing for the cardiovascular system and the human brain literally all parts of the plant are considered.

The green shell of an immature fetus, the septa of a mature one, and even the shell are considered unique in their properties: they are used to prepare medicines for longevity, heart health, improvement of brain activity and renewal of the circulatory system.

The use of ripe kernels is useful both fresh and as part of preparations that can be prepared even at home. In general, walnuts can be considered a source of youth and health of all body systems.

1. Restores metabolism. It has an amazing ability to improve metabolic processes. Despite the fact that it contains a very large amount of fat, daily consumption of several nuts for 3-4 months should restore metabolism and help get rid of excess weight, high cholesterol and high blood pressure. Metabolic disorders are indicated by excess weight, which most often accompanies cardiovascular pathologies.
2. Omega-3 fatty acids. Nut oil is one of the most valuable vegetable oils for vascular, brain and heart health. Its secret is that it is a source of a significant amount of Omega-3 fatty acids that nourish the brain, keep its vessels clean and strengthen their walls. Regular consumption of fresh nuts helps to normalize blood pressure, stimulates hematopoietic processes. Medicinal preparations from different parts of the plant have the ability to purposefully cleanse the walls of arteries from long-standing cholesterol deposits.
3. L-arginine contained in the nuclei maintains a normal blood condition, reduces the likelihood of blood clots and, consequently, the risk of stroke.
4. Potassium content. Nutrition for the heart muscle is associated with a large potassium content , involved in the normal functioning of the cardiovascular system.
5. Lecithin and phosphorus. Regular consumption of a healthy product improves brain activity not only by cleansing blood vessels, but also due to its rich vitamin and mineral complex, especially lecithin and phosphorus. A large amount of antioxidants also supports the functioning of the brain due to the fact that it prevents free radicals from damaging cell membranes ( proof ).

Also check out the infographic:

Nut butter lowers cholesterol

Oil is used with great success not only as a valuable food product, but also as a means of healing and even treating blood vessels and the brain.

This oil tastes good and can be used as a salad dressing, porridge and desserts. It is useful for the digestive system, treats urolithiasis, cleanses the liver and gallbladder.

But the effect of the oil on the cardiovascular system is especially valuable because with regular use, it:

• Reduces the amount of harmful cholesterol in the blood;
• Prevents the development of atherosclerosis;
• Strengthens blood vessels;
• Improves brain activity.

The leaves have a restorative effect

All parts of this plant are useful for maintaining vigor and health. Its leaves are no exception.

They are rich in:

• Organic acids;
• Essential oils and glycosides;
• Alkaloids and phytoncides;
• Vitamins and trace elements.

Preparations are made from the young leaves of the plant, which are famous for their ability to renew cells, support the immune and vascular and circulatory systems. These are excellent restoratives.

But it must be remembered that one of the properties of the leaves of this plant is blood thickening. Therefore, people prone to thrombosis should be careful with preparations from such plant raw materials.

It is useful for everyone else to take tea from nut leaves from time to time as excellent prevention of atherosclerosis , since the preparations are even homemade:

• Reduce blood sugar levels;
• Strengthen blood vessels and increase the resistance of the body as a whole.

In addition, the plant has many other useful characteristics related to its properties:

1. Restorative;
2. Immune-stimulating;
3. Anti-inflammatory;
4. Soothing;
5. Disinfectants, etc.

Walnut leaves are used both in their raw form, especially in the treatment of external problems when the juice of the plant is needed, and in dried form as raw materials for preparations and for brewing tea. When dried, the greens do not lose their healing properties.

Only young upper leaves without petioles are collected in an amount of 3-5 pieces, tea is brewed at the rate of 1-2 teaspoons of tea leaves per glass of boiling water.

Basic rules of use

To get the maximum benefit and not harm your health, you need to know about the peculiarities of eating nuts.

1. You can not eat unripe fruits: they contain a lot of tannins that will damage the digestive system. Rancid ones are also not eaten.
2. It's better to buy nuts in their shells: this way there are more chances to get an environmentally friendly and not spoiled product. The shell should be clean, without stains. Uncleaned ones can be stored for up to several years, in a dry place and in any container.
3. The purified product is stored much less , in a cool place. Nuts with a light peel are preferable to those with a dark one.
4. High calorie content limits the consumption of no more than 1-4 nuts per day.
5. Add it to various dishes. In order to enrich the diet as much as possible at the expense of walnuts, you can add it to sweet, hot dishes, cold appetizers, salads and pastries. According to taste and composition, nuts are suitable for pasta, vegetables, legumes, they go well with garlic, honey, parsley, horseradish, cottage cheese.

7 medical recipes

There are a huge number of recipes for the preparation of medicinal products based on walnuts. They include honey, lemon, garlic, ginger, spices, herbs, vegetables, juices and others Heart-healthy foods and vessels.

1. A mixture with honey

In order for the drug to have an effect, for its preparation only natural and fresh products are taken.

For the simplest medicine, nuts and honey are taken in arbitrary quantities, but the most convenient proportions are &8212; 2/1.

1. Unpeeled &8212; split, cleaned and broken into pieces, preferably by hand.
2. Pour fresh liquid (not heated) honey, cover with paper and insist in a cool dark place for 2 to 4 weeks.
3. Take a teaspoon 3-4 times a day, washed down with water.

Usage of the heart mixture has a beneficial effect not only on the condition of blood vessels and the heart, but also gently relieves the effects of stress , helps to improve the tone of the body as a whole.

We recommend watching the video:

2. Amosov Paste

The remedy takes its name from the surname of the famous academician Amosov, who spent his whole life researching technologies to defeat old age. He prescribed a paste based on nuts and dried fruits to patients who recover after surgery , including on the heart. It is prepared in arbitrary proportions, according to taste.

1. Dried apricots, dark raisins, prunes, nuts are thoroughly washed and crushed. You can also add figs.
2. Add liquid honey and lemon crushed in a blender without seeds, but with a peel in the volume that gives a comfortable taste.
3. Store this vitamin paste in the refrigerator and consume a teaspoon 2-3 times a day, washed down with water.

The recipe for making this paste of 7 steps can be found here (PHOTO).

This mixture contains vitamins and minerals in concentrated form. She is good because:

• Intensively nourishes the heart muscle, blood vessels of the brain;
• Reduces cholesterol levels in the blood;
• Frees arteries from cholesterol plaques;
• Stimulates brain activity.

The drug is very tasty, it doesn't look much like medicine, so there is a possibility to exceed the dosage , which should not be done to avoid complications. But you can take it at any age in the absence of individual intolerance.

We recommend you to watch this video recipe:

3. Tincture on partitions

Tincture on the septa dissolves blood clots and prevents the formation of new ones, which means is indicated for the risk of strokes.

This medicine is prepared from frayed partitions or shells, which need a few more than partitions.

1. A glass of crushed partitions is poured with 0.5 liters of vodka and infused for two weeks in a dark place.
2. The tincture is taken three times a day, 20 drops on an empty stomach, adding it to water, juice or milk.

The drug contains alcohol, so it is is not recommended for those who suffer from hypertension or individual intolerance. The course can last from 2 to 3 weeks, then you need to stop for 1-2 months, then you can repeat it.

You can read the recipe:

4. Tincture on green fruits

It is possible to clean the vessels well from cholesterol deposits in early summer. To do this, they make a tincture of unripe fruits, necessarily together with a green shell. They are harvested in May and June.

1. Green fruits are washed and cut into 6-8 slices, filling a 1/4-liter jar with them.
2. Pour the mixture with alcohol or strong moonshine.
3. Insist in a darkened place, stirring from time to time.
4. Take the tincture by a tablespoon from 2 weeks to a month, preferably at night.

When preparing raw materials, it is recommended to wear rubber gloves , as the juice turns a dark color.

5. Tea made from leaves

A healing drink from the leaves can be prepared throughout the calendar year: tea is prepared from both fresh leaves and dried ones.

If the leaves are fresh, then take 2-5 leaves, if dry &8212; 2 teaspoons per cup. The leaves are poured with boiling water and infused for 5-7 minutes. Is taken moderately and only in the absence of a tendency to thrombosis , as the plant increases blood clotting.

If you follow the measure when using this tea, then a week or two after the start of its use, you will notice that:

• Increased immunity;
• Blood sugar levels have decreased.

But the main benefit of tea is in the prevention of atherosclerosis and stimulation of brain function.

6. Garlic mixture

Garlic and nuts complement each other perfectly in reducing cholesterol levels in the blood, so the finished mixture is an excellent means of preventing atherosclerosis. The medicine has a short shelf life, so it is prepared in small portions.

1. 100 g of nuts and 5 cloves of garlic are crushed in a meat grinder or blender.
2. The mixture is placed in glass or ceramic dishes and 400 ml of whole milk is poured, covered with a lid and infused for an hour.
3. Taken on an empty stomach, three times a day for a tablespoon or as a separate snack, which is spread on bread. In this case, you can add nut butter, grated cheese or olives to the cream, if desired.

Such courses are arranged depending on the patient's condition from three weeks to a month. It is advisable to measure cholesterol levels before and after the course. Blood pressure should stabilize somewhat after treatment , and the blood test for cholesterol should also show positive changes.

7. Wellness breakfast

Folk healers offer an unusual way to improve blood vessels and brain nutrition. They advise the whole winter period arrange breakfast in two stages . The second &8212; is a regular breakfast, and the first &8212; is the wellness part.

1. In the morning, on an empty stomach, they eat tangerine and a tablespoon of walnuts and raisins.
2. After 15 minutes, drink a glass of non-cold mineral water with a tablespoon of honey and lemon.
3. The second regular breakfast is served in another 15 minutes.

Such cleansing of the body is gentle, so it should last a long time, about six months. But the result will not take long and will be noticeable after a month of wellness breakfasts:

• Immunity will increase;
• Memory will get better;
• Pressure surges will stop tormenting;
• Tinnitus and headaches will stop bothering you.

Contraindications

Walnut &8212; is a natural remedy for vascular health. But it may not be safe if the body already has a number of abnormalities.

Medicinal preparations from walnuts can not be used in the fight against atherosclerosis, if there is:

• Individual intolerance;
• Tendency to thrombophlebitis;
• Serious liver pathologies;
• A number of hormonal diseases;
• High degree of obesity;
• Problems with the gastrointestinal tract in an acute form.

In other cases, regular consumption of walnuts and medicines from it will help prevent serious pathologies of the cardiovascular system and improve the functioning of the heart and brain. It is necessary to take advantage of the availability of the healing gifts of nature in order to turn less to medication and lead an active and fulfilling lifestyle.