Yummyseconds.com — Encyclopedia of useful and harmful properties of food
Scientific facts about the effects of food on the body in an accessible language
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Popular publications
Corn oil: benefits and harms, how to take it and its effect on the human body
Food products
Corn oil: benefits and harms, how to take it and its effect on the human body
We will consider the benefits of corn oil for human health, as well as its harm and contraindications. Let's describe its effect on the body. Let's tell you how to take it and whether it can be used for frying.
Bananas for the liver — 12 useful properties, can they be eaten for cirrhosis, fatty hepatosis and other diseases or not??
Products for body organs
Bananas for the liver — 12 useful properties, can they be eaten for cirrhosis, fatty hepatosis and other diseases or not??
You will learn how bananas affect the liver: whether they are useful or not. Let's discuss the possible harm of these fruits. Let's tell you if they can be eaten for various diseases, especially cirrhosis and fatty hepatosis.
5 dried fruits that dilute blood: dates, raisins, dried apricots and other products that help from its thickening
Products for body organs
5 dried fruits that dilute blood: dates, raisins, dried apricots and other products that help from its thickening
In this article we will talk about dried fruits that dilute human blood. Let's answer the question, which of them do not allow its thickening: dates, raisins, dried apricots, prunes and others.
Cleaning the vessels with walnuts — 7 useful properties of green fruits, oil, septa and leaves for the treatment and purification of brain cholesterol
Products for body organs
Cleaning the vessels with walnuts — 7 useful properties of green fruits, oil, septa and leaves for the treatment and purification of brain cholesterol
We will talk about walnuts and their use to strengthen blood vessels, cleanse cholesterol and treat the brain. Let's discuss recipes from oil, green fruits, leaves and tinctures on partitions,
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Knowledge base

  • Immunity
    • 10 ways to increase the immunity of an adult at home, as well as to support and strengthen the health of the body
    • 9 products that enhance immunity in adult women and men: what a person needs to eat to get sick less often
    • 10 the rules of the diet to increase the immunity of an adult, as well as the menu for the week
  • Bones, joints
    • How to strengthen bones and joints – 15 tips for an elderly person after the age of 50, using vitamins, diet and lifestyle changes
    • 7 products for strengthening ligaments and tendons: rules of healthy nutrition for their restoration and improvement of elasticity
    • 7 products for strengthening human bones: what is useful to drink and eat to restore bone and cartilage tissue
    • 7 foods useful for the spine: what you need to eat to strengthen and restore cartilage tissue
  • Digestion, gastrointestinal tract
    • A diet for cleansing the intestines – 7 nutrition rules for normalizing the work and restoring the microflora of the organ, a menu for 10 days
    • 8 products useful for the intestine, restoring its microflora and improving peristalsis, as well as cleansing from harmful substances
    • 7 foods useful for the human pancreas: what does this organ like from food, and what is harmful to it
    • 7 products useful for the gallbladder: what does this organ like from food, and what kind of food harms it
  • Brain
    • 7 brain-damaging foods
    • 8 products for mental activity
    • 10 foods to improve blood circulation in the brain
    • Effects of alcohol on the brain
  • Memory, energy, attention
    • 5 foods for attention and brain function
  • Mood, depression, stress
  • Heart
    • 8 heart-healthy foods
    • 7 nutrition rules for heart health
  • Vessels
    • 7 products harmful to blood vessels
    • 6 nutrition rules for healthy blood vessels
  • Blood
    • 20 products for hemoglobin
    • 10 foods to boost white blood cells
    • 15 foods that are good for the blood
  • Lymph
    • 10 ways to cleanse your lymph
    • 7 products for cleansing lymph
    • 7 ways to improve lymph outflow
  • Liver
    • 27 foods useful for the human liver: what kind of food does this organ like the most
    • 15 products that cleanse the human liver: diet and menu for the week
    • 7 foods harmful to the human liver: a list of the heaviest and most dangerous foods
    • Diet for the liver – a table of what can and cannot be consumed, a healthy food menu for every day and recipes
  • Kidneys, bladder
    • 10 products harmful to the kidneys: what can not be eaten in case of organ disease, as well as what kind of food contributes to the formation of stones
    • 9 foods useful for human kidneys: what kind of food "love" these organs, and what is harmful to eat and drink for their health
    • 8 foods that are good for the bladder, as well as what kind of food irritates it
    • 9 diuretic products and drinks for edema: a list of natural diuretics with proven effect
  • Endocrine system
    • 9 foods useful for the adrenal glands and nutrition for recovery from fatigue
    • 7 foods useful for the thyroid gland, containing iodine, as well as nutrition rules for hypothyroidism
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