Encyclopedia of useful and harmful properties of food

5 medicinal properties of cordyceps mushroom, contraindications, composition and health effects

We will tell you about 5 medicinal properties possessed by cordyceps armed, as well as describe the contraindications and harm of the fungus to health. We will discuss its composition, as well as methods of application.

Food products

Benefits and harms of semolina porridge — 6 proven properties for body health, contraindications and composition

We will talk about the benefits of semolina porridge, as well as its possible harm to health. Let's list the medicinal properties and contraindications of cereals for the human body. Let's discuss the content of vitamins, fiber and

Nutrients

30 fiber-rich foods: which ones have the highest fiber content??

We will provide a list of 30 foods that contain a lot of fiber for intestinal function. Nuts and beans, fruits and vegetables, as well as other foods are most rich in coarse dietary fibers

Products for body organs

Coffee and hemoglobin in human blood: how does the drink affect its level and what rules of consumption should be followed??

We will discuss the relationship between coffee consumption and changes in hemoglobin levels. Let's tell you how the drink affects him: raises or lowers. Also, we will give recommendations on whether it is possible to drink it