Encyclopedia of useful and harmful properties of food

Dried mango — 5 theses about the benefits and harm to the body, calorie content, composition, as well as preparation and storage

We will take a detailed look at the benefits and possible harms of natural dried mango for human health, as well as its caloric content, glycemic index and composition. Let's tell you how the fruit affects the body, and

Food products

Benefits and harms of semolina porridge — 6 proven properties for body health, contraindications and composition

We will talk about the benefits of semolina porridge, as well as its possible harm to health. Let's list the medicinal properties and contraindications of cereals for the human body. Let's discuss the content of vitamins, fiber and

Food products

Benefits and harms of yogurt – 7 proven facts about its effect on the human body, especially on the stomach and intestines

In the article we will discuss the benefits and harms of natural yogurt for the health of the human body. Let's tell you what vitamins are contained in the product, whether it is really extremely useful for the intestines and stomach, and

Products for body organs

Diet with elevated creatinine in the blood — 6 foods and an example of a daily menu that reduces its high level

We will talk about a diet that is allowed with an increased creatinine content in human blood. Let's explain which foods are suitable for reducing its high level, as well as which food list