Products by their effect on the body

Coffee addiction: does it cause it, how can you get rid of this condition, withdrawal symptoms and consequences

We will tell you how to get rid of coffee addiction and whether it really causes it. What is the name of this disorder and is there a cure for it? Let's discuss the signs and symptoms of caffeine withdrawal, the causes

Sweet addiction: how to get rid of sugar cravings, causes, symptoms and tips on how to overcome a psychological disorder

You will learn how to get rid of sugar addiction and defeat cravings for sweets and flour. Let's talk about the causes of psychological illness, as well as its symptoms and signs. Let's tell you how to overcome

7 foods that calm the nervous system: what kind of food is good for nerves under stress and for strengthening the human brain??

In this article we will talk about products that calm the nerves and strengthen the nervous system. Let's consider which food is useful during stress and which diet should be followed for overall improvement

How to stop eating emotions and stress — 11 methods to combat loneliness, fatigue, boredom and other problems without food

You will learn why people get stuck with stress and emotions and how to stop doing it. How can you learn to deal with loneliness, fatigue and other problems without resorting to food? How can I replace sweets and how

How not to overeat stress with sweets — 4 options for replacing, why you want and how to stop eating harmful sweets and other products

We will talk about why, in a state of everyday stress, a person wants sweets, and how to learn not to overeat him with sugar-containing products: sweets, cakes and others. Let's tell you which one

Does alcohol relieve stress — scientific facts about whether it helps to get rid of anxiety and why

Is alcohol stress relief really as dangerous as they say? Does alcohol help to get rid of tension, anxiety and anxiety, and why? What do doctors and scientists say?

8 essential oils that calm the nervous system: which of them are suitable for sleep and relaxation for children and adults??

You will learn which soothing essential oils are best used for sleep and relaxation of the nervous system. We will discuss aromatherapy options for baths, aroma lamps and just for applying to the face and skin.

Stress relief water — scientific facts about whether it is able to relieve anxiety and anxiety, as well as strengthen the nervous system?

In this article, we will look at whether ordinary water can relieve stress and help normalize the functioning of the entire nervous system. Let's tell you if it can be used to treat and relieve symptoms

Tea for nerves and stress — the 5 best varieties of herbal tea for soothing and depression

You will learn which teas and herbs calm the nerves and treat depression. We will discuss various types of herbal herbal remedies for the nervous system of an adult: mint, melissa, pu-erh and others. Let's discuss others too

Nutrition for neurosis — 4 rules of diet and 7 foods useful for asthenic condition, nervous exhaustion, neurasthenia and other disorders

We will talk about the features of diet and nutrition rules for neurosis, depression and asthenic condition. We will tell you what foods you need to eat, as well as whether it is possible to drink coffee and tea with neurasthenia,

Alcohol for depression and neurosis: does it help to cheer up, is it possible to drink it for mental disorders?

You will find out what is the connection between alcohol and depression. Does it help with neurosis and can I drink it to lift my mood? What effect does it have on men and women in the treatment of mental illness

Top 4 varieties of tea for depression and to raise mood, as well as to combat stress and anxiety

You will learn which soothing tea can help in the fight against depression and stress. We will discuss the best medicinal varieties that lift mood and improve general condition, reducing anxiety and

Omega 3 and fish oil for depression and neurosis: do they affect mood, to whom and in what diseases can they help??

We will talk about the ability of omega-3 fatty acids in the form of fish oil to help with depression and asthenia. Let's tell you if this supplement can really affect mood, as well as fight neuroses and

Coffee for depression and stress — scientific facts about why the drink causes an increase in mood and whether it can lead to an exacerbation of the condition??

We will talk about whether coffee leads to the development of depression or, conversely, relieves it. Let's tell you if it is possible to drink it under stress, and also why a cup of fragrant drink improves mood,

Sugar and depression — scientific facts about whether sweets help fight this disorder or, conversely, cause it??

In this article we will talk about the relationship between sugar intake and the development of depression. Let's tell you whether sweets can help a person overcome the disease, or only worsen the condition and cause

Do bananas raise your mood — 4 facts about the hormones of joy in their composition, which improve well-being and increase vitality

You will find out if bananas can lift a person's mood and improve their overall emotional state. Let's look at what hormones of happiness and joy they contain, and whether they can increase

Which fruits cheer up — 5 varieties that relieve stress and improve human well-being

You will learn which fruits can cheer up and improve a person's general condition. Let's consider whether they are able to relieve stress, as well as what you need to eat for well-being.

Why does sweetness lift the mood and how do sweets affect the brain, and is it possible to completely give up sugar??

We will talk about how and why sweets can lift your mood and how it affects the human brain. Let's consider which sweets and candies improve well-being and whether it is possible to completely abandon

Why chocolate is uplifting: how does it affect the brain and what hormone of joy and happiness does it contain??

You will learn why chocolate is believed to lift your mood and improve your well-being. What are the hormones of happiness and joy called, what do they contain and how do they affect the brain? Does it produce

Nutrition for chronic fatigue, overwork and loss of strength: 10 foods that increase vitality and relieve drowsiness

We will talk about food products that relieve chronic fatigue and overwork. You will learn what kind of food increases vitality when they decline and why there is a feeling of severe drowsiness after eating.

The diet for people of intellectual work — 10 products, as well as the features of prema food for workers and others under intellectual stress

We will talk about the features and types of diet for people who are engaged in mental work, as well as for other people with intellectual loads. Consider 10 useful ones for office

8 foods for brain activity: what kind of nutrition is good for mental activity, memory and brain health??

We will talk about the most useful products that increase human brain activity and mental activity. Consider substances and folk remedies that promote brain health and

6 foods that increase the body's performance and endurance: what kind of nutrition is most beneficial for the brain and mental activity??

In this article we will talk about the best products that increase endurance and mental performance of the body. Let's tell you what healthy and rational nutrition can be used to improve

5 foods that improve attention and brain function: which diet increases concentration in adults and children??

In this article we will talk about products that improve attention and brain function. Let's consider a diet that increases a person's concentration, and also give recommendations on a proper diet.