Which oil is better to use to cleanse blood vessels — 5 types
A sedentary lifestyle, poor nutrition and irreversible processes occurring in the body lead to the accumulation of fatty deposits on the walls of blood vessels.
They are called cholesterol plaques and are one of the most common causes of heart attacks and strokes.
In folk medicine, there are a large number of recipes for cleaning, strengthening and dilating blood vessels. Many of them are based on various vegetable oils, which we will talk about below. We will also tell you which oils are most beneficial for the cardiovascular system.
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Why do I need to clean?
Accumulation of cholesterol plaques on the walls of blood vessels leads to blockage of the circulatory system. People develop atherosclerosis. It is possible to detect this disease in all elderly people. It is impossible to avoid the occurrence of the disease, but it can be controlled.
Among the symptoms of atherosclerosis:
- High blood pressure;
- Constant headaches, dizziness;
- Memory loss, absent-mindedness;
- The decline of forces.
If you do not resist the development of the disease it can lead to heart attack, disability and even death. Until recently, it was believed that it was possible to cope with cholesterol with the help of a diet. In the course of research conducted by scientists, it was revealed that most of the cholesterol is synthesized in the liver. With food, only a small part of cholesterol gets inside a person.
Blood vessels supply the human body with oxygen and nutrients. Cleaning them is very important for maintaining health. Vascular blockage can be observed in people of different ages. It is necessary to take this problem seriously after 35-40 years. Doctors recommend regular vascular cleansing from this age on. It is an effective prevention of various diseases.
Indications for the procedure are:
- Varicose veins;
- Decreased hearing and vision;
- Chronic fatigue and frequent headaches:
- High cholesterol in the blood.
After a course of treatment, a person's well-being and mood improve, performance and appetite increase.
Top 5 Cholesterol Lowering Oils
Herbal products have a number of useful properties that help to improve the elasticity of the walls of blood vessels, and cleanse the bloodstream of "bad" cholesterol. Various medicines are prepared on their basis. We will discuss the 5 most useful ones.
1. Linen
About the benefits of linseed oil for arteries and blood vessels was well known in ancient times. Now these facts are confirmed in modern research . It contains vitamins of groups A, B and E. Among the components are fatty megacolon and potassium.
All these substances allow you to achieve various therapeutic effects. Among them are:
- Lowering cholesterol levels in the blood;
- Activation of the brain;
- Stimulating the metabolic process.
For medicinal purposes, a flaxseed product obtained by cold pressing is used. Its most valuable element is polyunsaturated fatty acids. The therapeutic effect of the herbal product begins to be felt only after its prolonged intake.
With the daily use of 1 tablespoon of linseed oil in the morning on an empty stomach, its effect will be felt on the 12th-14th day. Along with lowering cholesterol levels other changes will occur in the human blood. Among them:
- The blood clotting index will decrease. (This reduces the risk of blood clots, and normalizes blood glucose levels).
- Inflammatory processes will pass.
- The body's immune system will strengthen.
- Vascular elasticity will improve.
The unsaturated lipids contained in the flax product are not deposited in the human body. Very often it is used to refuel dishes included in weight loss diets. Losing excess weight significantly reduces the load on the work of blood vessels and the heart.
To achieve the desired therapeutic effect, it is recommended to drink linseed oil:
- For lowering cholesterol take a tablespoon every day for 1 month. Take the product 25-30 minutes before meals.
- For atherosclerosis 2 times a day, 1 tablespoon before and during meals. The course of treatment is 30 days. It can be repeated in 3-4 weeks.
- For heart diseases the course of treatment lasts 5 weeks. The vegetable product is consumed 2 hours before dinner. After the course of treatment, a break is taken for a month, after which it is repeated.
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2. Olive oil
Olive oil has a positive effect on the cardiovascular system , because it is rich in antioxidants and polyphenols. These substances play a huge role in the fight against various heart diseases. Eating the product helps
significantly improve the condition in people with moderate atherosclerosis
functions of blood vessels.
Recommended daily intake of a medicinal product for medicinal purposes is 2 tablespoons . Mix the product well with garlic and a pinch of salt. The mixture of products is spread on bread at lunch and dinner.
Doctors recommend using olive oil for people with weakened immune systems.
The course lasts at least a week. Along with the cleansing of the bloodstream, the body is rejuvenated. Garlic oil normalizes blood pressure.
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3. Sea buckthorn
The properties of the oil depend on which raw material it is obtained from: seeds or fruits. The medicinal product contains vitamins, acids and other substances that help to rid a person of many ailments.
The most common recipe based on sea buckthorn is prepared from 0.5 liters of plant fruit oil and a glass of dill seeds. The remedy is prepared in a glass jar. Dry seeds are poured into it and filled with oil heated to a temperature of 50 ° C. Before use, the product is infused for at least 20 days.
Take it 2 tablespoons 1 time a day.
4. Sunflower oil
The process of cleansing the body with sunflower oil is fundamentally different from other methods. The product in the amount of 1 tablespoon is concentrated in the front of the mouth and sucked like a lollipop until it acquires a white color. Then they spit it out.
The procedure is performed once a day and lasts 15-20 minutes.
The result of such treatment is the normalization of the metabolic process, a decrease in acidity, and cleansing of the body.
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5. Black cumin
The product is used for the treatment and prevention of varicose veins, blood pressure, atherosclerosis, diseases of the cardiovascular system. It reduces the risk of coronary heart disease, thrombosis and thrombophlebitis.
The product helps to increase the elasticity of the walls of blood vessels, prevents the formation of atherosclerotic plaques and blood clots.
With narrowing of the heart valves, it is recommended to take black cumin oil with natural honey . At high blood pressure, the product is added to hot tea. To clean the vessels, a mixture of oil, honey and garlic is prepared.
Useful essential oils
Aromatherapy is performed with the help of essential oils. It is used for the treatment and prevention of various diseases of the heart and blood vessels. The properties of oils depend on the substances contained in the plants used for their manufacture. They are taken into account when choosing a remedy for the treatment of a certain type of ailment.
Products based on mint, ylang, rosemary, lemon and geranium oils are used to relieve angina pectoris in humans. Vascular elasticity is improved by aromatherapy based on essential products derived from cypress. Essential oils are used to treat other ailments:
- At high blood pressure &8212; lavender, geranium, rosemary and ylang;
- For atherosclerosis – pines, lavandas, eucalyptus, ylangs;
- In case of circulatory disorders &8212; lavender, mint;
- For varicose veins &8212; lemon, rosemary;
- For phlebitis – rosemary:
- For thrombophlebitis – fir, pine;
- For migraines &8212; eucalyptus, lavender, rosemary.
General recommendations
The main rule of the vascular cleansing procedure is not to carry out a course of treatment without consulting specialists. There are various methods, the choice of which must take into account the individual characteristics of human health. The following cleaning rules are common to all:
Before starting the procedure, a course of cleansing the body is carried out using special diets
.
- During the treatment period, it is necessary to completely abandon alcohol , smoking, fatty foods and pastry products.
- You can not eat fatty meat and milk.
- Physical activity should be increased 1.5-2 times from the usual norm.
In case of deterioration of the state of health during the course of treatment, it is necessary to interrupt it immediately.
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Contraindications
Among the contraindications &8212; individual intolerance of the product. Doctors categorically do not recommend a course of treatment in the presence of a number of chronic diseases. These include kidney and liver diseases. It is not allowed to conduct the course for women during their pregnancy and the period of breastfeeding.
It is necessary to monitor the purity of blood flows and heart health at any age. The degree of their blockage depends not only on the age of a person, but also on his lifestyle, diet, habitat and genetic predisposition.
