4 effective recipes for cleaning blood vessels with cranberries, garlic and honey

Foods such as garlic, cranberries and honey are not only delicious additions to various recipes. They heal and strengthen the cardiovascular system and cleanse the vessels of cholesterol.

However, in order to use these components without harm to health, it is better to consult a doctor.

Indications for cleansing blood vessels with a mixture of these products:

1. The cholesterol level exceeds the norm required for normal human activity.
2. Headaches of a permanent nature.
3. Growing varicose veins.
4. Progressive deterioration of vision and hearing.
5. Fatigue that develops into chronic.

Useful properties of ingredients

Now we will look at the effect of each ingredient of this mixture on the human cardiovascular system.

Cranberries

Research confirms , what cranberries purify blood vessels and reduces cholesterol levels in the blood. This berry contains:

1. 1. Bioflavonides. Cranberry fruits contain beneficial bioflavonoids. These are essential elements necessary for eating. It is as a result of the use of such enzymes, which are important for human life, that the metabolic reactions of the body improve. Cranberries are the main berry that contains anthocyanin. This is a type of bioflavonoids that must enter the body in full volume for the normal functioning of all human organs.
   2. Anthocyanins, contained in cranberries, help strengthen the walls of capillaries. Cranberry berries are much better than others at preventing swelling. It is worth noting that a variety of bioflavonoids are proanthocyanidins. Proanthocyanidins are substances that prevent aging of the body, they significantly reduce intoxication and completely replace free radicals.
   3. Acids, contained in cranberries have an antimicrobial property, which is possessed exclusively by acidic foods. It is these berries that contain a large amount of benzoic acid, which also ensures that the properties of cranberries are preserved for a long time in their original form. This makes it possible to preserve all the vitamins.
   4. Vitamins. In the autumn months, red cranberry berries are rich in vitamins &8212; C, namely up to 30 milligrams per 100 g of product. According to these indicators, cranberries are equated with citrus fruits. B vitamins:
      • B1. Promotes the normal functioning of the gastric tract, intestines, heart, as well as the nervous system of the human body.

1. • In 2. Ensures the appearance of new erythrocyte antibodies and normalizes all reproductive functions of the body. It helps the proper development of the thyroid gland. Vitamin B2 is essential for the normal growth of skin, nails and hair.
   • At 3. This vitamin is also called nicotinic acid. It is a component that promotes the absorption of vitamin C in the human body.
   • At 6. Helps the body to synthesize neurotransmitters. It is with their help that the electrical impulse of the nerve cell is directed. It also contributes to the synthesis of hemoglobin and the assimilation of potassium.
2. Potassium. Vessels require a sufficient amount of potassium intake for the functioning of the capillaries of the musculature, brain cells, kidneys, as well as the muscles of the heart. This essential element is contained in the intracellular fluid.
3. Glucose. The predominant energy source of the body is glucose. Cranberry berries contain a high amount of acids, a huge amount of fructose. But be careful, human body weight increases due to the high content of fructose, which is converted into fat cells.
4. Pectins. Cranberries are dominated by water-soluble fiber. It has the ability to turn liquid into jelly. Pectins are practically indigestible, they are simply necessary for the normal functioning of the intestine. During fermentation into fatty acids, pectins provide the intestine with a mucous membrane. The state of blood sugar is also regulated by cranberry berries.

Also check out the infographic:

Garlic

The cardioprotective properties of garlic have been proven by numerous studies .

Garlic contains the following important substances:

• Carbohydrates.
• Glycosides.
• Phytoncides.
• Vitamins C B1 B2 B5 B6.
• Choline.
• Minerals.
• Protein.
• Organic acids.
• Essential oil.
• Allicin.
• Bactericidal properties of garlic.

The normal functioning of the heart and the contraction of the heart muscle also depends on the consumption of garlic. This spice prevents the appearance of cholesterol and prevents atherosclerosis. Also garlic strengthens the heart .

And also check out the infographic:

Among other things, garlic also has the following properties:

1. Helps in the treatment of bronchopulmonary ailments. The healing properties of garlic will help to dilute sputum and separate it from the mucous membrane of the respiratory tract.
2. Is the prevention of cancer. Eating garlic prevents the development of oncological diseases, which include cancer smoker. It will help prevent the development of cancer cells that originate in the human oral cavity and bronchi.
3. Stimulates the immune system. Garlic activates immune cells, thus providing high resistance to viruses attacking a weakened human body.
4. Promotes digestion. The muscles of the intestine depend on the nutrients found in garlic, which normalize the absorption of food. It also prevents stones from forming in the body and releases bile.
5. Prevents genitourinary diseases. Garlic, helps to disinfect the genitourinary system as a result of passing through the genital glands, minimizes the risk of various inflammations.
6. Prevents intellectual disorders. Garlic contains vitamin PP, which prevents dementia in elderly people.
7. Has anthelmintic properties. Garlic is used both raw and as a spice to prevent the appearance of worms.

Honey

Bee honey has the following positive properties:

1. 1. Reduces triglycerides in the body. Its content in the body provokes cardiovascular diseases. It is worth noting that the use of artificial honey, on the contrary, increases the amount of triglycerides in the body.
   2. Prevents the presence of spasms. Spasms occur due to the lack of potassium in the body, honey leads to the balancing of these elements.

1. Promotes digestion. To normalize the acidity, you should take about 5 grams per tea. It will not cause stomach heaviness and normalizes the microflora. It suppresses the feeling of nausea if mixed with ginger lemon juice and room temperature water. Honey has a high content of enzymes that are necessary for normal digestion.
2. Makes up for iron and copper deficiency. The product of beekeeping is used for the prevention of anemia, due to the sufficient amount of iron and copper in the human body.
3. Promotes weight loss. Honey is used even during weight loss, because it promotes the breakdown of fats. But it is worth remembering that the allowed dose is not a large teaspoon per day. Otherwise, the delicacy will play a cruel joke on the losing weight. Thus, honey compensates for the lack of sweets for the body, and the weight loss process becomes gentle.

Honey also contains antibacterial, antifungal and antiviral components. Honey has a positive effect on the heart of a person. It is an excellent remedy for gout, as well as arthritis and joint pain is a mixture of honey and grapes. After honey, the body receives a large amount of energy, a person feels a surge of vivacity and an increase in vitality.

4 therapeutic recipes

Among the most effective cleansers, the following can be distinguished.

1. Infusion

To cook cleansing folk remedy it is necessary to purchase 1 kg of ripe cranberries.

Next, the procedure is as follows:

1. Rinse the berries under running water and leave to drain.
2. When the berries are dry enough, it is necessary to grind them in the available ways.
3. Add chopped garlic to the finished mixture, 200 g will be enough.
4. The two components must be mixed and isolated from sunlight.
5. The tincture time of the mixture is about 12 hours.
6. After the time has elapsed, add 500 g of honey and mix the mixture well.

The resulting mixture should be consumed 50 g per day . For convenience, it is better to divide the mixture into two portions.

2. Wellness mix

To make a cleansing and wellness remedy, you need to:

1. Take 4 heads of fresh garlic, 4 lemons, 200 ml of honey, two handfuls of dried cranberries.
2. You need to chop the garlic, rinse the lemons under running water.
3. Without getting rid of the zest, grind the lemon in a meat grinder.
4. Add chopped garlic, honey, dried cranberries to the resulting lemon minced meat.
5. Mix all the ingredients and put them in a three-liter jar.
6. When it cools down, put the contents in the refrigerator for exactly three days.

After the specified time, you can start the treatment procedures of our body.

It is necessary to take 100 milliliters daily for 30 days. The reception is carried out on an empty stomach. It is necessary to increase the dose of the medicine every day. The course of treatment is better to take place in autumn or spring.

3. Tincture of alcohol

This recipe is the most effective nowadays. But it can only be used by adults. It is contraindicated for people prone to alcohol abuse, pregnant women and nursing mothers.

For cranberry tincture, you need to take a three-liter jar, fill a third with cranberries, add 2 heads of garlic and pour alcohol.

This mixture is stored for 3 weeks while isolating the contents from sunlight. An important point in the preparation of alcohol tincture is to shake the jar every day.

After the time has elapsed, the tincture is taken 3 times a day for 5 drops pre-mixed in a spoonful of water.

5 more recipes in cleansing tinctures see in a separate article.

4. Cranberry tea

Classic cranberry tea will help us to avoid colds in cold seasons and improve our appetite.

To make a drink, you need 50 g of cranberries and 500 ml of boiling water. Cranberries are pre-washed under running water. Then you need to mash the berries and add sugar so that they release the juice. After that, it is poured with boiled water and infused for about half an hour. After straining, the drink is ready.

Take as desired, but no more than two cups a day.

Contraindications and side effects

Drinks and mixtures that contain cranberries are contraindicated in diseases such as gastritis, stomach ulcer, duodenal ulcer. This is due to the fact that cranberries is an irritant to the mucous membrane , which lines the digestive system.

It is not recommended to consume berries for people with liver problems or allergic reactions to the components indicated by us. In order not to harm the body, you need to consult a doctor.

Important recommendations

During the cleansing of the body it is necessary to replace some eating habits:

1. It is necessary to abandon salty, fried, spicy dishes containing chemicals and dyes.
2. We completely exclude canned foods and semi-finished products.
3. We replace all sweets with honey.
4. We include a large amount of fresh fruits and vegetables in our diet.
5. We exclude the use of alcoholic beverages.
6. We try to drink more natural juices, preferably freshly squeezed.
7. It is worth giving up sweet carbonated water.

Related videos

And now we invite you to familiarize yourself with the video:

It is necessary to know that the kidneys and liver play an essential role in cleaning. Through these organs, the products of the breakdown of cholesterol plaques are directly excreted. The minimum load on these organs will greatly help our body.

In order to be healthy and full of energy, it is necessary to adhere to proper nutrition, exercise and not neglect hiking in the fresh air. And in order for the body to be in good shape, it is enough to regularly eat the magic components indicated in the article.