6 facts about how ginger affects the blood — does it thin it or thicken it?

One of the most popular spicy plants is ginger. It is universal as a medicinal preparation and as a seasoning: it is used in the preparation of meat, vegetable dishes and pastries, including pastry.

A special place in many European cuisines is occupied by drinks made from this spice: delicious teas, which also have medicinal properties, and mixtures with other herbal products that are actively used in folk medicine.

According to research, ginger is also valuable as a useful remedy for the circulatory and cardiovascular systems, due to its property of lowering cholesterol, thinning blood and preventing thrombosis. We will talk about this in this article.

6 beneficial properties for blood

Ginger is very useful both as a preventive and as a therapeutic drug to improve blood composition. It is used both in dried ground and fresh form, which is preferable.

1. Decrease in blood viscosity. The root crop contains a specific substance gingerol, which, in combination with Omega-3 and Omega-6 fatty acids, produces special enzymes that prevent platelets from sticking together. Gingerol dissolves existing cholesterol growths and prevents their formation, making the blood more fluid.
2. Prevention of atherosclerosis. The spice consumed reduces the level of "harmful" cholesterol and cleanses blood vessels .
3. Improvement of blood circulation. Increases blood flow in blood vessels, helping it to access all organs.
4. Tonic effect. Spicy root vegetable has tonic properties: its minerals, vitamins and aromatic substances are quickly absorbed into the blood and stimulate cell activity of the cerebral cortex.
5. Anti-inflammatory properties. With regular intake of nutrients from the root crop into the blood, they help fight inflammatory diseases and can even replace anti-inflammatory pharmacological drugs during colds.
6. Antitumor effect. Gingerol and other substances serve to prevent the formation of tumors and fight the manifestations of oncology.

7 facts about the effect on the cardiovascular system

By improving blood composition and stimulating the circulatory system, spice has a positive effect on the work of the heart muscle and the vascular system. This is especially noticeable with the regular introduction of fresh ginger into the diet.

1. Cleansing of blood vessels. It is known that ginger cleans the vessels . The active substance gingerol in the root vegetable, unsaturated Omega-3 and Omega-6 fatty acids reduce the level of "bad" cholesterol, preventing it from settling on the inner walls of the blood vessels of the circulatory system. Moreover, the product helps to dissolve already formed cholesterol deposits and thereby facilitate the work of arteries and veins.
2. Strengthening of blood vessels. Special mineral and vitamin composition makes the walls of blood vessels elastic and strong. It also reduces the permeability of the arteries.
3. Rejuvenation of the heart. The product contains vitamins A, E, C, as well as selenium, which prevent aging of the heart muscle, arteries and veins, protecting against the effects of free radicals.
4. Strengthening the heart. Potassium and Magnesium Nourish the heart muscle , keeping it functional and preventing thinning of muscle tissue.
5. Anti-sclerotic effect. Supporting Vascular health , the use of ginger prevents the development of atherosclerosis.
6. Stroke prevention. By thinning the blood and helping to dissolve clots, ginger prevents strokes of the cerebral vessels. Learn more about the benefits of ginger for the brain see in a separate article.
7. Anti-spasmodic action. The root vegetable is useful for a tendency to vascular spasms. He relaxes their walls and actively and effectively fights this disease.

Medicinal recipes based on it

Ginger is used both fresh and dried, and even after heat treatment. In each case, it is better to choose your own cooking option.

1. Ginger tea. In order for the root vegetable to fully give up all its useful properties, you need to grate it on a fine grater and brew a teaspoon of mass with a glass of boiling water on top. After infusing for 10-15 minutes, you can add lemon and honey — also blood thinners.
2. Decoction. To prepare it, chop 10 g of the root with a knife and pour 100 ml of water. Boil under a closed lid for 15 minutes, then insist, cool and filter. You need to drink this drug 4 tablespoons a day on an empty stomach.
3. Tea with cinnamon and lemon. With a liter of water, brought not to a boil, but to the state of "white key", brew a tablespoon of green tea, chopped medium-sized ginger root, a teaspoon of ground cinnamon. Insist for 20 minutes, add the juice of half a lemon and honey. The resulting infusion is drunk little by little for two days.
4. Ginger Juice . It is a concentrated and very powerful remedy that can be used wherever grated ginger is, but primarily for the treatment of inflammatory diseases during colds. The easiest way to prepare the juice is through a juicer suitable for working with root crops, or by grating it on a fine grater and squeezing it through cheesecloth. The juice acts as a strong natural antibiotic if drunk in its pure form by a teaspoon with the addition of a small amount of salt. Ginger juice has the same effective remedy for stomatitis and toothache.
5. Essential oil. It can be purchased at the pharmacy chain. Take one drop per teaspoon of honey after eating. The frequency depends on the condition and individual tolerance.

Contraindications

Any useful product has contraindications. Ginger does not have many of them, but they must be strictly taken into account in the treatment.

1. Allergy. Individual intolerance to the product should be monitored throughout the course of treatment, as its occurrence is unpredictable. If skin rashes, swelling and redness of the skin appear, you should immediately stop using ginger in any form.
2. Exacerbation of gastrointestinal tract problems. Stomach and duodenal ulcers, liver diseases (hepatitis C, cirrhosis) and gallbladder are a strict contraindication to the use of spicy spices, which irritate the mucous membrane, stimulates the movement of stones through the bile ducts and activates liver secretion.
3. Tumors of the gastrointestinal tract. Tumors in the stomach and intestines may begin to increase in size under the action of substances contained in ginger root.
4. Acute conditions of the cardiovascular system. Ginger is a healing product, but during the period of exacerbation it is not necessary to provoke the heart muscle or blood vessels. it is advisable to refrain from using during acute attacks of hypertension, immediately after strokes and heart attacks, etc.
5. Hemorrhagic stroke. After this type of stroke, the vessels are in a painful state. It is not necessary to provoke a repeat of the health problem.
6. Hemophilia. This is a blood clotting disorder. It occurs infrequently, but ginger in hemophilia should not be used at all, since patients already suffer from reduced clotting.
7. Skin diseases. Essential oils of the plant have a strong effect, therefore, in case of dermatoses, eczema and other pathologies, care must be taken.
8. Menstruation. Ginger should be consumed with caution during these periods, especially for those women who are prone to prolonged bleeding.
9. Blood transfusion. This is also a critical situation in a person's life, which involves careful handling of the patient's body.

Interesting video

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Conclusion

Ginger is an excellent natural remedy, successfully used against many diseases of the circulatory and cardiovascular systems. And its ability to dilute blood is the basis of health, since the normal functioning of all body systems begins with the free operation of blood vessels.