Tips for regulating the level of globulin in the blood: reducing or increasing its concentration

Globulin is the main protein in blood plasma responsible for the transport of micronutrients through the circulatory system, as well as for the functioning of the immune system, blood clotting.

What concentration is considered the norm? What causes globulin levels to rise or decrease and does this factor affect Albumin concentration , another common protein in blood plasma?

And most importantly – how can it be normalized without negatively affecting the body's work? Is it necessary to do this at all and what do the doctors say about it? Because according to research , our daily diet has a great influence on the concentration of proteins in the blood, including globulin.

The main functions of globulin

So, globulin is the main complex protein of blood plasma, consisting of simple combinations of amino acids. It is produced directly in the human body by the liver and the endocrine system.

Key functions of globulin:

  1. Transportation of micronutrients;
  2. Regulation of the blood clotting process;
  3. The protective function of the body (immunity);
  4. Hematopoietic function (iron transport and subsequent Hemoglobin synthesis ).

Globulin does not dissolve in water, therefore it acts as a binding element. That is, it combines with the same vitamins and in this state is transported to the cells, where the process of its restoration takes place.

Why regulate his concentration?

This will be required only after long-term therapies in the treatment of infectious diseases, as well as in diseases that directly affect protein absorption in the body.

Key symptoms of globulin imbalance:

  1. Increased fatigue ;
  2. Alternating periods with a deficit and excess of appetite;
  3. Chronic gastrointestinal disorder;
  4. Blood clotting disorder.

In the presence of the above symptoms, you should first consult with a general practitioner. If necessary, he will write out referrals to doctors with a narrower qualification for a detailed diagnosis.

Blood content norm

When analyzing for globulin in the blood, the total concentration of proteins in the blood plasma is also determined. Its norm is as follows:

  • Children under one year old: from 47 to 73 grams per liter;
  • From 1 to 4 years: from 62 to 75 g/l;
  • From 5 to 7 years: 52 to 79 g/l;
  • From 8 to 16 years old: from 56 to 79 g/l;
  • From 18 to 60 years old: from 65 to 85 g/l;
  • Over 60: from 62 to 82 g/l.

It should be understood that these norms include all variations of protein in the blood , including albumin.

But globulin is divided into the following components (in grams per liter):

  1. Alpha-1-globulin: the norm is from 0.5 to 2;
  2. Alpha-2-globulin: the norm is from 0.2 to 3;
  3. Beta globulins: the norm is from 0.5 to 4.5 for each;
  4. Gamma globulin: from 0.6 to 18.

It is impossible to determine the exact value of globulins in the blood. And for each equipment, this indicator can vary significantly. Therefore, the analysis results always indicate the current and so-called "reference" value, that is, acceptable for this type of analysis. It is necessary to start from this difference.

How can I raise his level?

The component part of globulin is amino acids formed from proteins. Accordingly, the presence in the diet products that raise the total protein in the blood , needs to be increased.

Globulin is produced mainly in liver cells. Therefore, it will also be necessary to normalize the work of this body.

In total, the following recommendations will help to increase the norm of globulin in the blood:

  1. Nutrition. You will need to include cottage cheese, meat, chicken or quail eggs, soy, seafood, peanuts, legumes in the diet. At the same time, it is necessary to minimize the consumption of foods rich in carbohydrates (sweets).
  2. Folk methods. The most effective is a decoction of immortelle – such a remedy comprehensively improves liver function, prevents the destruction of organ cells, their oxidation. The broth is prepared as follows: for 1 liter of water, 2 tablespoons of dry vegetable base, cook for 15 minutes, insist until cool. Take 50 milliliters 2 times a day after meals. The course of treatment is up to 14 days, followed by a break of at least 10 days. The broth tastes quite nasty (very bitter), so it can be mixed with honey or fructose-based syrup, but you should not add more than 3 tablespoons per 1 liter of broth, since the amount of carbohydrates consumed should be reduced.
  3. Medicines. Complex vitamins (such as "Alphabet") and hepatoprotectors that protect liver cells from oxidation ("Essentiale") help best. Before using drug therapy, it is necessary to consult with a general practitioner.
The liver can produce only about 10 grams of globulin daily. And even if the entire diet consists of protein foods, this will not help speed up protein production. Therefore, the diet should still remain diverse, including fats, carbohydrates, and fiber.

 

How to reduce its level?

A natural decrease in globulin concentration occurs against the background of diseases of the digestive system. The same effect will be, for example, with gout, when the very process of protein absorption by the body is disrupted. How else can you lower the globulin rate? The following tips will help:

  1. Nutrition. It is necessary to reduce the presence of protein food in the diet, increase it – rich in carbohydrates. But at the same time, it is necessary to increase physical activity, as well as the amount of liquid consumed daily.
  2. Folk methods. Decoctions rich in vitamins C and B-groups will help slow down the absorption of proteins. decoction of rosehip berries is best suited for this . To prepare it, you will need 100 grams of dried berries. They are soaked in cold water for an hour, then filtered, poured with 2 liters of water and boiled over low heat for 60 minutes. After that, they let it cool down. Take 150 milliliters 2 times a day, it is recommended that you also eat 20-30 grams of prunes. Such a remedy also helps to normalize stools, prevent diseases of the gastrointestinal tract.
  3. Medicines. To quickly reduce globulin, doctors usually prescribe glucose droppers.

8 more products to reduce total protein in the blood see in a separate article.

Interesting video

And now we invite you to familiarize yourself with the video:

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Conclusion

In total, globulin is the main protein of blood plasma. It is produced in the liver, is responsible for the transportation of micronutrients, iron, as well as for the work of the immune system. It is poorly adjustable, mainly due to the adjustment of the diet and the inclusion or exclusion of protein foods from it.