Does dark beer and other types of alcohol raise the level of white blood cells in the blood?

One of the most important factors determining the health of the body is the state of the cardiovascular system. In turn, the ability of the normal functioning of the cardiovascular and circulatory systems is influenced by the composition of the blood.

The various components of blood perform their own functions.

The main function of leukocytes is to protect the body. By determining the level of leukocytes in the blood, the ability of the blood to perform protective functions is diagnosed.

Modern research has shown unexpected results . It turns out that moderate beer consumption contributes to an increase in the number of white blood cells and other elements in the blood, which comprehensively gives an immunomodulatory effect, increasing the protective functions of the body.

 

Factors affecting leukocytes

The level of white blood cells in the blood is influenced by many factors. Among them:

  1. Heredity and genetic predisposition;
  2. Power mode;
  3. Sleep quality;
  4. Environmental ecology;
  5. Availability stress ;
  6. Bad habits.

Is it true that beer raises their level?

Despite the recognized harm of excessive beer consumption, limited consumption for medicinal purposes can have an extremely beneficial effect in the form of increasing and normalizing the level of leukocytes in the blood.

This is due to the content of a large number of essential amino acids and other useful substances in beer, primarily selenium.

Selenium affects blood composition as follows:

  1. Selenium stimulates the immune system, indirectly affecting the production of white blood cells.
  2. In addition, selenium is directly involved in the cellular formation of various blood proteins.
  3. In addition, selenium prevents the development of neoplasms, fights carcinogenic free radicals.

Its concentration in dark beer is higher than in light beer, so it is dark beer that is traditionally used to adjust the level of white blood cells.

Also beer increases hemoglobin . More detailed about the effect of beer on the blood see in a separate article.

Beer abuse has the opposite effect, increasing the risk of developing cardiovascular diseases and worsening overall blood composition.

 

Recipe for a hoppy drink with sour cream

The most common recipe for increasing white blood cell levels is dark beer with sour cream or heavy cream.

The recipe is as follows:

  1. Three tablespoons of sour cream and heavy cream are added to a half-liter glass of dark beer;
  2. They mix it all up;
  3. Take it once a day in full (500 ml of beer + sour cream or cream).

Such a drink has a very specific, nevertheless quite acceptable taste, but it is contraindicated for children under 18 years of age, pregnant women and women during lactation.

Other facts about the benefits and harms of alcohol

Alcohol in large doses generally negatively affects the state of the cardiovascular system and blood composition, including leukocytes.

Often, people who are inclined to take alcohol systematically and in large doses are diagnosed with lymphopenia, an extremely depressed state of the immune system. It indicates the inability of the body to independently fight more or less serious dangers: viruses, diseases, inflammation, etc.

At the same time, data from very numerous clinical studies contain information about a favorable the effect of alcohol on the cardiovascular system and the circulatory system. What types of alcohol can have such an effect?

We are talking, first of all, about the consumption of limited dosages of good cognac and of dry red wine for medicinal purposes. Red wine and cognac can stimulate the process of blood circulation, improve blood quality, stimulate blood flow, strengthen and cleaning of vessel walls .

In some cases, alcohol can be used for Stress management and Depression relief .

As for the level of lymphocytes, in order to raise it, it is often advised to drink beer, preferably dark.

7 more important recommendations

It is necessary to approach the improvement of health indicators, improvement of health, improvement of the quality of blood composition responsibly, comprehensively and thoroughly. It is impossible to become healthy just by drinking a glass of beer with sour cream a day. This measure is an addition to the integrated approach, including:

  1. A healthy balanced diet with the presence of the full range of substances required by the body, including for improving blood composition and assimilation of nutrients from food;
  2. Healthy full-fledged sound sleep;
  3. Consuming enough clean water;
  4. No stress, calm attitude to external stimuli;
  5. Physical activity, preferably outdoors;
  6. Living in an area with a favorable environmental situation;
  7. Giving up bad habits: smoking, overeating, eating junk food, excessive alcohol consumption, etc.

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Conclusion

Comprehensive care of one's own health implies a different, more discerning attitude to life. The philosophy of health, a healthy lifestyle is an indispensable condition for life success, good mood and active longevity.