Can cranberries dilute blood and prevent it from thickening?

A variety of vitamins, trace elements and other biologically active substances turn cranberries (crane) into a natural medicine with a wide spectrum of action.

It has a bactericidal and stimulating effect, fights inflammation and cough, strengthens blood vessels, increases immunity.

According to research, eating cranberries reduces the risk of developing cardiovascular diseases.

Cranberries are also believed to be able to reduce blood viscosity. Is this really the case? We will talk about this in this article.

The effect of berries on blood viscosity

Blood ensures the smooth functioning of many organs and tissues of the body. Blood problems are immediately manifested by various diseases and inflammations, general distress.

Cranberries, for their properties called the berry of youth, and a natural antibiotic, and a storehouse of vitamins, have a beneficial effect on the blood.

Blood, thickening, cannot normally supply oxygen to cells. This disrupts the redox processes in the organs. There is a shortage of necessary nutrition, and the heart is experiencing increased stress. A person begins to complain of chronic fatigue, a constant desire to sleep, memory loss and other negative manifestations. All this indicates an increased viscosity of the blood.

People with high blood viscosity should consume cranberries, cranberry juices and fruit drinks. They thin the blood due to the presence of benzoic and salicylic acids in the berry. It helps to get rid of inflammation and avoid various pathological changes.

Also cranberries clean the vessels and strengthens the entire cardiovascular system as a whole.

6 facts about the benefits for the heart and blood vessels

The impact of cranberries on human health is difficult to overestimate. It increases immunity, normalizes weight, fights infections… Cranberries are also good for the heart , as it normalizes the functioning of the cardiovascular system. What effect does this berry have on her?

1. Improves the functioning of the cardiovascular system. Suppression of low-density lipoproteins reduces the likelihood of atherosclerosis.
2. Trains the heart muscle due to the presence of calcium and copper in the berry. At the same time, the pressure is normalized.
3. Restores elasticity and strengthens blood vessels . Phenols dissolve "harmful" cholesterol, which forms plaques on blood vessels, and form "useful" cholesterol, which renews cells.
4. Lowers the pressure. It depends largely on the condition of the vessels. Muscle spasms are also relieved, and this also helps to prevent hypertension.
5. Cleanses the kidneys. Quinic acid prevents the formation of kidney stones.
6. Reduces and stops bleeding. It is often used in folk medicine for this purpose.

Also pay attention to the infographic:

 

3 therapeutic recipes based on it

Cranberry berries are used for blood thinning, both fresh and dried. You can use them as whole fruits, as part of juices, in the form of fruit drinks and infusions , in combination with other ingredients, with tea, in compote.

1. Morse. To prepare it, the berries are pounded and poured with water for half an hour. Filtered solution (MORS) improves the general condition and fights inflammation. Vitamins in the juice are slightly less than in the juice. If the juice is mixed with the juice, the pressure will decrease, the condition of the vessels will improve . For taste, you can add honey.
2. Dried cranberries. It does not preserve all biologically active components, and heat treatment eliminates fermentation, but also reduces the amount of useful substances. Dried berries are crushed in a mortar, the resulting juice is mixed with honey 1:1, and drunk 1 spoonful 3 times a day before meals to treat bronchitis, tracheitis, and pneumonia.
3. Cranberry juice. It is made from fresh or frozen berries, kneaded in mashed potatoes, squeezed through cheesecloth. The most useful juice is made from unwashed fruits. If you add 1-2 teaspoons of honey, you can drink this juice for sore throat, cough, acute respiratory infections. If you mix cranberry juice with beetroot juice (proportions 1:1), you can cure gastritis with low acidity, hypertension, thrombophlebitis, and get rid of obesity.

Contraindications

No matter how useful cranberries are, there are still groups of people who should not eat them, and even more so use them regularly for therapeutic and preventive purposes.

1. For people with gastritis and gastric ulcer (with high acidity) due to the high acid content in the berry.
2. People with acute inflammatory bowel diseases.
3. With liver diseases. Only after consulting a specialist, as cranberries can cause an exacerbation.
4. With exacerbation of peptic ulcer of the 12th duodenum.
5. People with poor tooth enamel due to the fact that this berry is capable of destroying enamel.
6. For individual intolerance.

6 More anticoagulant products

Not everyone likes and not everyone is shown cranberries. With high blood viscosity, you can get the desired effect from taking other products.

1. Fruit and vegetable juices. Freshly squeezed juices from cranberries, orange, lemon, carrots, apple, peach, pineapple, pomegranate, currant, tomato, banana and strawberry mixtures help to reduce blood clotting. In addition, water, which contains even the most concentrated juice, makes up for the lack of liquid.
2. Apple cider vinegar. With systematic use (in the morning) reduces blood viscosity due to a slightly acidic reaction caused by the components of the product. Acidic toxic compounds are eliminated and replaced with the active components of apple cider vinegar. Blood acquires more liquid properties due to the elimination of metabolic acidosis.
3. Linseed oil. A unique product, which includes most polyunsaturated fatty acids, which normalize lipid metabolism. Lipids keep blood in a liquid state, reduce the development of atherosclerosis and blood clots.
4. Ginger root. It contains natural antioxidants and lipids, Blood thinners . It is used as a seasoning, it is not recommended to consume more than half a teaspoon of mashed ginger per day.
5. Garlic. Garlic has strong blood-thinning properties , can be used as a seasoning or fresh.
6. Lemon (pulp and peel).  Lemon also reduces blood viscosity and has a minimum of contraindications.

In addition to the listed products, it is possible to reduce blood viscosity a little less effectively with the help of seafood, vegetables and fruits, fish, greens.

Interesting video

And now we invite you to familiarize yourself with the video:

;

Conclusion

So, if you are tired of suffering from too high blood viscosity, constantly getting tired and feeling half asleep, there is an excellent and delicious way out - to introduce cranberries into the diet. I wish you good health and longevity!