4 recipes for lemon-based vascular cleansers + 4 facts about its benefits

Every day a person performs a number of actions aimed at external cleansing of the body: washing, brushing teeth and other hygienic procedures.

However, not everyone thinks about the internal cleaning of blood vessels, which must be done regularly.

One of the best remedies for cleansing and treating blood vessels is lemon, because it contains a large amount of useful active substances.

4 useful properties of this citrus

This citrus is a recognized leader among fruits containing substances necessary for the human body. It is often called the "king of fruits", and those who grow it are said that they will never get sick.

Sour culture is used as an additive in tea and as a seasoning with a specific taste.

However, in addition to the taste properties, lemon has the ability to fight excess cholesterol and improve the condition of blood arteries and vessels. If the product is used correctly, it is possible to achieve elasticity in blood vessels and normalize the process of blood clotting. In addition, lemon reduces the risk of atherosclerosis and heart disease.

Lemon has a number of beneficial properties that affect not only the cardiovascular system, but also improve brain function. The benefits of this fruit are as follows:

1. Is a natural antioxidant. Since yellow fruits are natural antioxidants, that is, they are able to cleanse the human body from the negative effects of the environment, they have a beneficial effect on the condition of internal organs, including the heart and brain.
2. Reduces the amount of cholesterol plaques. If a person is tormented by deposits of cholesterol plaques, then you should turn to lemon juice, which has the ability to reduce the amount of harmful substances in the body.
3. Normalizes cardiac activity. Yellow fruit has the property of normalizing cardiac activity and getting rid of hypotension and neurasthenia. At the same time, it has a positive effect on the functioning of the central nervous system.
4. Affects the performance of the brain. Lemon has a positive effect on performance, as well as activity in the brain. At the same time, the use of the product inside is not necessary. To improve brain function, it is recommended to keep the peel near the workplace of a person who wants to feel cheerful and active.

Also check out the facts on the infographic:

5 therapeutic recipes

There are many recipes based on the addition of lemon and its peel, which improve the condition of blood vessels and cardiac activity. In order to cook them properly, you need to know the ingredients for the recipe.

1. With the addition of honey

In order to prepare a mixture for cleaning vessels, you need to apply only two components lemon and honey.

Two lemons are finely chopped and honey is added to them in the amount of 200 grams . If you want to give a pleasant taste to the remedy for the heart and blood vessels, it is recommended to add a pinch of ginger. The mixture should be infused for two days, after which it can be consumed.

Apply the remedy in the morning in the amount of one teaspoon added to a glass of warm water.

2. With garlic

If you need to prepare a unique mixture to strengthen the immune system and improve the cardiovascular system, you need to take:

• 4 garlic heads;
• 4 lemons.

Prepare the recipe according to the following rules:

1. Lemons are peeled and cut into rings, but the peel is not removed.
2. Garlic is peeled and 4 heads are cooked.
3. The components are ground with a blender and mixed.
4. The components are placed in a three-liter jar, and the remaining space is filled with cool water.
5. Next, the product is placed in a dark place and insisted for three days.

The mixture is consumed half a glass a day. This amount is divided three times before meals.

We suggest you familiarize yourself with this recipe in the video:

3. With honey and garlic

A mixture made of three components involves availability of the following ingredients:

• Lemon in an amount of 6 pieces;
• Honey (approximately 350 grams);
• 4 garlic heads.

Garlic is peeled and divided into small cloves. Citrus is cut into rings, but the peel is not removed. The resulting components are crushed and mixed.

All components are moved to a three-liter jar and honey is added, and the remaining gap in the jar is filled with boiled water. The mixture will stand in a dark place for ten days.

The funds are taken twice a day. One spoonful of it is diluted in a glass of warm water and gradually drunk.

4. With the addition of ginger

The recipe containing lemon, garlic and ginger is prepared according to the same scheme as the usual recipe of 4 citrus fruits and 4 garlic heads, but with the addition of a pinch of ginger, which gives additional protection against cholesterol.

Consume it one teaspoon at a time before meals, preferably in the morning.

You can also watch this video with this recipe:

5. With onion juice and water

In order to to prevent the risk of heart disease you need to use a recipe that has been proven over the years:

1. It is necessary to take several heads of fresh onions and turn them into mush.
2. Carry out the grinding procedure with citrus fruits that were previously peeled.
3. Next, combine one cup of honey and a small onion, and then add the citrus.
4. Add a few spoonfuls of walnuts to the mixture.
5. The mixture is transferred to a jar and infused for several days.

The mixture should be consumed on an empty stomach in an amount of three times a day. Prevention with this remedy is carried out for at least three months to achieve the effect.

Contraindications

There are certain contraindications in which mixtures based on yellow fruit should not be taken. The main contraindications include:

• Epilepsy;
• Kidney failure;
• Stomach ulcer;
• Manifestations of hemorrhoids;
• Pancreatitis;
• Presence of anemia;
• Pregnancy and breast-feeding;
• Suffered a stroke, as well as a heart attack;
• Hypertension.

Other cleansing products

If prevention is required to cleanse the body, you need to pay attention to the following products:

1. Cranberries. This berry is known for its properties of eliminating "bad" cholesterol. With regular use of cranberries, blood vessels can be cleaned by about 45 percent.
2. Watermelon. This large berry contains a special acid that promotes the production of nitric acid in the body. This substance promotes vasodilation.
3. Green tea. Green tea contains a large amount of flavonoids and catechins, which have a positive effect on the condition of the heart and blood vessels.
4. Dark kind of chocolate . Chocolate contains phenols that have the ability to reduce the risk of blood clots in the arteries. For stable heart function, it is allowed to consume 15-20 grams of the product.
5. Olive oil. This oil consists of useful substances such as oleic acid and monounsaturated fatty acids. The product removes excess cholesterol from the body.

Also check out the infographic:

Cleaning of vessels &8212; is an important procedure that should be carried out with the help of useful mixtures. One of the main components of such a substance is lemon, which has a positive effect on the cardiovascular system. That's why it's so important to consume it regularly.