Top 7 useful properties of apple cider vinegar for cleaning blood vessels and how to drink it properly

The vessels of the brain, and the cardiovascular system as a whole, need constant care, since not only the condition of a person, but also his life depends on the quality of their work.

Clogging of blood vessels with cholesterol and blood clots complicates the work of all organs, primarily the heart and brain. Therefore, it is important to be able to keep the arteries and veins clean, and periodically clean them of old deposits.

Apple cider vinegar is a unique natural remedy that has a proven positive effect on the cardiovascular system. What is it so useful for? This is exactly what we will talk about in our article.

7 useful properties of this product

This apple product is easy to find in any supermarket. But if you make it yourself, it will definitely not contain anything superfluous, has less acidity and will be easier to perceive by the gastrointestinal tract.

The advantage of cleaning the arteries with the fermentation product of apple juice is that it has a lot of positive properties. It is very rich in useful substances. This product, when digested, creates an alkaline environment that destroys putrefactive bacteria and removes various kinds of toxins.

It has the following positive properties:

1. Regulates the concentration of fats in the blood, reducing the percentage of harmful cholesterol.
2. Has strong cleansing properties, helps to remove excess cholesterol and toxins from the blood, clogging the bloodstream and interfering with the full flow of blood.
3. Helps to normalize blood pressure, improves blood circulation.
4. Nourishes the heart muscle due to its good mineral and vitamin composition, it strengthens the walls of blood vessels of the brain, arteries of the legs.
5. Increases the resistance of blood vessels and the heart to adverse factors.
6. Prevents varicose veins and resists thrombosis.
7. Is used to reduce excess weight, which worsens the condition of the entire cardiovascular system.

How to cook it at home?

In the finished product of industrial production, additional chemical additives may be present that are not indicated on the label and are harmful to health. Therefore, it is better to make vinegar yourself. The standard recipe provides for about two months of cooking.

The process looks like this:

1. Wash 2 kg of apples, pass them through a meat grinder.
2. Place the mass in a large saucepan, pour 5 liters of very warm (at least 60, but not more than 80 degrees) water, add two cups of sugar, a teaspoon of dry yeast, a few crusts of rye bread, cover loosely with a lid and put to ferment in a dark and warm (about 20-25 degrees) place for 10-15 days. It is desirable that the temperature be constant. Stir with a wooden spoon or stick 2-3 times a day to get the gases out.
3. After a couple of weeks, the apple mass is squeezed through cheesecloth and filtered.
4. Add another glass of sugar, stir, pour into jars, tie with gauze. You can put less sugar, it will no longer affect the beneficial properties of the product.
5. Is kept warm until fermentation is complete, that is, for another 30-60 days. The liquid should become more transparent.
6. At the end of fermentation, they are poured again, but in bottles. Store tightly sealed in a cold place.

Also check out the cooking process in the video:

And now let's talk about how to take it.

Admission rules — how should I drink it?

In order for the process of cleansing blood vessels to be more effective and safe, you need to remember about the peculiarities of using this medicinal product. There are several important admission rules.

1. Start gradually. If you suspect the immunity of an acidic product, it is better to start treatment with a few drops diluted with water.
2. Take only in diluted form. Even if apple cider vinegar is made on its own, it is taken only diluted: undiluted, it can harm the stomach and damage teeth.
3. Follow the admission rules. To clean blood vessels, use it on an empty stomach 1-3 times a day, 10 minutes before meals, or in between meals, as an ennobling supplement in juice or tea .
4. Rinse your mouth after the procedure. After taking the product, rinse your mouth thoroughly so that the enamel of your teeth does not spoil.
5. Monitor the body's reaction. The body's reaction to the product is closely monitored, since even people with normal acidity may experience complications in the form of heartburn, etc.
6. Change your lifestyle and diet. During and after the course of vascular cleansing, it is necessary to establish a proper regime, including outdoor walks and moderate-intensity sports, as well as to establish a proper diet of an antisclerotic nature: exclude fatty meats, cheeses, pastries, store-bought sauces, sweets , smoked meats, canned food, alcohol , coffee and strong tea. Clean drinking water should be consumed about 2 liters per day.

5 folk recipes based on it

Apple cider vinegar not only improves the taste and ennobles the vitamin and mineral composition of many dishes, but also has a healing effect when added, for example, as a dressing for a vegetable salad. But to cleanse blood vessels, it is better to use it in special recipes recommended by naturopaths and supporters of traditional medicine.

The easiest way to take an apple fermentation product: add a tablespoon to half a glass of water and drink 10 minutes before meals 1-3 times a day.

There are many other recipes.

1. In combination with honey

This method is doubly useful for blood vessels, since honey cleans the vessels too , because it has the ability to dissolve harmful deposits on the walls of arteries and dilute blood clots in the veins.

Both ingredients are simultaneously dissolved in water and taken on an empty stomach.

1. A tablespoon of vinegar and honey is dissolved in a glass of water.
2. After stirring, add soda on the tip of a knife and drink immediately.

This method is suitable for those who have a tendency to high acidity of the stomach. By the same principle, you can dissolve honey with vinegar in herbal tea or non-acidic juice diluted with water.

2. With honey and garlic

The benefits of garlic for the blood vessels of the brain has been known for a long time. When mixed and infused for a week, they acquire particularly useful properties:

1. Improve blood composition, reduce cholesterol and increase hemoglobin levels;
2. Strengthen and tone blood vessels;
3. Dissolve cholesterol plaques on the walls of arteries;
4. Improve memory and enhance reactions by stimulating brain activity;
5. Contribute to the improvement of metabolic processes;
6. Helps rejuvenate the cardiovascular system, etc.

To prepare the drug, take 10 cloves of garlic and 200 ml of honey and vinegar each. Garlic is peeled and crushed, everything is mixed in a blender. They are placed in a glass jar, put in the refrigerator.

A week later, the course of treatment begins: take a tablespoon 15 minutes before meals , washed down with water or dissolved in water or juice.

3. Mixture with Lugol's solution

Lugol's solution can be purchased at any pharmacy. A drink with the addition of this component not only cleanses the vessels, but also tones up well, lifts the mood, helps with general weakening of the body and under heavy loads.

1. Honey and vinegar taken by a tablespoon are dissolved in a glass of water.
2. Drop one drop of Lugol's solution and immediately drink it.

Two ingredients useful for blood vessels dissolve cholesterol deposits on the walls of arteries, reduce the concentration of harmful cholesterol in the blood and at the same time help iodine to be better absorbed by the body.

4. Infusion with motherwort herb

Cardiovascular diseases and pathologies associated with sclerotic changes in the vessels of the brain are usually accompanied by nervous excitability, insomnia, and anxiety. In this case, the motherwort herb infused with apple cider vinegar is well suited.

1. Half a liter of apple cider vinegar is poured in a glass container with 3 tablespoons of crushed motherwort grass, covered with a tight lid.
2. Kept for 12 hours in a warm and dark place. Then they are stored in the cold.

If the heart hurts or anxiety is tormented, then it is recommended 3-4 times a day for a teaspoon of infusion , dissolved in 100 ml of water with a teaspoon of honey.

For insomnia, use up to one and a half tablespoons for the same volume of water with honey an hour after dinner.

5. With yogurt

A mixture with yogurt and honey has a good healing effect. In combination and during the course of application, it dilutes the blood, tones the vessels, is a good prevention of atherosclerosis .

1. A teaspoon of vinegar is added to a glass of yogurt, then honey is dissolved.
2. They drink for breakfast, along with other food.
3. At the end, they wash down with weak tea and put 2-3 grains of salt on the tip of the tongue, dissolve.

This method of cleansing blood vessels and toning the entire cardiovascular system is used once a day, in the morning, for a week. Then they take a week break and repeat.

Use for the prevention of varicose veins

Swollen veins can be significantly reduced if vinegar is used inside and outside at the same time .

1. Drink 20 ml of water with honey and 40-60 ml of vinegar twice a day.
2. Rub the veins with apple cider vinegar. This is done 2-3 times a day, once necessarily at night. This is how varicose veins are treated for a long time, at least 4 months, but the result will be visible.

At the same time, they must adhere to an anti-sclerotic diet and do not avoid taking baths.

Rubbing is also effective for severe leg fatigue, to alleviate the condition and prevent varicose veins.

With hemorrhoids, tampons soaked in vinegar are applied to the lumps in the anus twice a day. Then lubricate with any anti-hemorrhoidal ointment.

How to choose it in the store?

The most suitable apple cider vinegar is &8212; unrefined. But it's hard to find it in the store. Distinguishing features of a natural unrefined product:

• Turbidity;
• Precipitation in the form of dark flakes;
• Film on the surface.

You should not be afraid of the unpresentable appearance of natural vinegar: flakes of sediment in it and a film are very useful elements of a medicinal product. Sediment &8212; is the mushroom of Kombucha &8212; the one that produces the famous tonic drink &171;kombucha&187;. And the film is a substance called vinegar uterus: it has the same properties as vinegar itself, only to an increased degree.

Less useful, but still a medicinal product &8212; refined natural apple cider vinegar. It is more common.

It can be distinguished from an unnatural one by the composition indicated on the label and by its strength: natural cannot be stronger than 4-5%, and artificial has a strength of 9%. It is not curative.

Possible contraindications

The natural product is well absorbed by the body and is highly effective in the prevention and treatment of manifestations of atherosclerosis. However, there are a number of contraindications or limitations to use this health remedy.

1. Gastritis, stomach and intestinal ulcers.
2. Acute forms of the cardiovascular system.
3. Gout.
4. Arthritis.
5. Diseases of the excretory system.
6. Diabetes mellitus.
7. Individual intolerance to any component of drugs.
8. Pregnancy and lactation.

Apple cider vinegar is a natural, very healthy and pleasant-tasting apple fermentation product. It helps to improve blood vessels, heart and brain, keep them in good shape and working condition. It is only necessary to observe the measure and take into account possible contraindications.