4 beneficial properties of viburnum for the heart and 2 recipes for medicinal mixtures
Nutrition largely determines human health. Healthy foods help the heart cope with stress and improve its functioning.
One of these products is viburnum. Its composition has a positive effect on blood vessels and the heart and fills the body with vitamins necessary for daily life.
Content
What is so special about it?
Viburnum in its chemical composition differs in substances useful for the heart, being just a storehouse of vitamins. It has a high content of valerian acid. In addition to it, the composition contains such useful substances as:
- Zinc;
- Magnesium;
- Selenium;
- Iodine;
- Iron;
- Copper;
- Phosphorus.
Increased vitamin content in fruits such as E, P, K and A, which have a beneficial effect not only on cardiac activity, but also on all human organs. The vitamin C content exceeds its dose by more than 70 times compared to lemon. Tannins, pectin and tannin make fruits useful for blood vessels.
The bitter taste of berries is given by the substance viburnin. Coumarins and resin-like esters make this product unique and recommended for use not only for those people who have problems with blood vessels, but also those with a healthy body.
4 beneficial properties for the cardiovascular system
This plant gives people longevity and improves the functioning of the heart, as well as blood vessels. The beneficial properties of viburnum are manifested in the following facts:
- A remedy for hypertension. Since fruits have a hypotonic effect, they are recommended for those people who suffer from high blood pressure.
- Juice and berries cleanse the vessels. Cleaning blood vessels from fatty plaques improves their patency and improves blood flow in the body.
- High content of pectins. Eliminates cholesterol and strengthens the heart muscle.
- Juice based on viburnum is used to improve heart function and relieve swelling.
Use in some diseases
Viburnum is used for various cardiovascular diseases. However, the frequency of use of the product, as well as the presence of adverse reactions, should be discussed in advance with a medical specialist. Red berry in combination with medications, not only helps during preventive measures for heart and vascular diseases, but is also effective in the treatment and elimination of the disease.
With arrhythmia
Arrhythmia is considered to be an interruption in the heartbeat. Sometimes it may seem that the heart activity freezes, but after a few seconds it begins to work hard.
This pathological process has several types and some of them occur even in a healthy person. Therefore, determining the type of arrhythmia is important for the appointment of therapeutic measures and the use of viburnum.
Arrhythmia in most cases is caused by external factors. It is often the result of nervous shocks. Kalina is able to eliminate such manifestations as neurosis or anxiety , which will improve your heart rate.
With atrial fibrillation, the ventricles conduct erratic contractions. This pathology is most often found in the elderly and is a consequence of past illnesses such as coronary heart disease, heart defect or heart attack. Viburnum fruits in fresh form or infusion able to fill the body with vitamins, improve blood flow, what is important for atrial fibrillation and give cheerfulness for the whole day.
For hypertension
Hypertension manifests itself in an increase in blood pressure. Kalina is able to lower the pressure by several units . It is recommended to use it with bones. The juice and decoction of this plant is useful because it normalizes blood pressure.
Individual intolerance from the body of a hypertensive person may manifest itself on berries, therefore, before using the product, consultation with a cardiologist is mandatory.
With tachycardia
Tachycardia is a rapid heartbeat that occurs due to nervous shocks or other causes.
Viburnum, thanks to the vitamins and resins in its composition, is able to normalize the rhythm of heart contractions and, when used correctly, completely rid a person of such a disease . Therefore, following the recipes of traditional medicine, as well as eating berries fresh, you can achieve certain results in treatment.
How to cook it — 2 recipes
There are many ways to consume viburnum. It is used as a separate berry or in the form of juice, and also decoctions useful for blood vessels and cardiac activity are prepared from it. When preparing a recipe, you need to follow the dosage and rules of administration. Excessive consumption of viburnum can cause a side effect.
1. Medicinal mixture with the addition of honey
Viburnum is useful due to the substances in its composition, but if it is combined with honey, which is no less beneficial for the heart, then the effect is significantly enhanced. The recipe is used for hypertension and for a general strengthening effect. This recipe has been used for many years and has been tested by many generations of people.
To prepare it, you need to follow the following algorithm of actions:
- The berries are thoroughly washed with warm water, then passed through a meat grinder and put in a container.
- Honey is placed in a plate with fruits in the same proportion with them. The mixture is mixed.
- Storage is carried out in the refrigerator. They use it twice a day with a tablespoon.
2. Infusion against arrhythmia
With arrhythmia, an effective remedy is required that can eliminate the symptoms and give health. To prepare the recipe, you will need three glasses of fresh berries.
The preparation is as follows:
- First, the berries in the proportion of three glasses are poured into a three-liter jar.
- Then pour them with two liters of boiling water.
- The jar is covered with a lid and put wrapped in a dark place for six hours.
- After infusing, the berries are filtered through a sieve, pressing on them. The resulting mixture is mixed with the juice extracted from the berries and placed in an enameled dish.
- Sugar or honey is added to taste.
The infusion is drunk in one third of a glass. You need to consume berries and juice three times a day. The recommended course of treatment is one month.
6 other facts about this berry
Viburnum berries are used not only against heart diseases and vascular cleansing. They are useful for various diseases of the organs, as well as colds caused by the inflammatory process in the body. In addition to strengthening the heart, this product has the following positive properties:
- Bronchitis , the inflammatory process in the lungs and bronchitis goes away after drinking juice or fresh berries;
- Angina is successfully treated with the flowers and berries of this product;
- Sore throat are successfully treatable with this remedy: it is recommended to brew the berries with boiling water and after cooling down, drink the infusion a little;
- Liver cleansing effective with the help of these berries, this method is used both for the treatment of liver diseases and for preventive effects on it;
- Gastritis, ulcers and other ailments problems related to the digestive system can be eliminated by regular consumption of viburnum fruits;
- Nervous tension and the consequences of overloading the body will go away with prolonged use of berries, as they help to improve mood.
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What other foods should be included in the diet?
Viburnum fruits are not the only means to combat heart disorders. There are many products that can adjust the rhythm of the heart and strengthen its muscle, as well as clear blood vessels. Products that have a positive effect on the condition of blood vessels and the heart include:
- Avocados. This exotic fruit contains fatty acids, which are necessary for the heart to maintain a proper rhythm and strengthen it.
- Grapefruit. This fruit is filled with glycosides, that is, substances that give the fruit a bitter taste and at the same time strengthen the heart muscle and purify blood vessels.
- Garnet. Biostimulants and natural enzymes in its composition have a positive effect on the functioning of the circulatory system and protect against heart ailments.
- Cereal crops. Cereals containing excess fiber are able to remove excess cholesterol and adjust the heart rate.
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Conclusion
The benefits of viburnum for the heart are undeniable. However, one should not forget about precautions. Any prescription of traditional medicine should be discussed with the attending cardiologist or therapist. If you correctly follow the recommendations for composing recipes, as well as take into account the recommended dosage, then the heart will receive vitamins and trace elements for proper functioning, and the vessels will be cleared of toxins.