Which wine dilutes the blood and prevents it from thickening — review of 6 varieties
Wine &8212; is perhaps the most noble alcoholic beverage. It is the preference of wine for all other alcoholic beverages that characterizes society in the component of consumer culture.
But wine has a certain effect on the cardiovascular and circulatory systems of a person, different from other alcoholic beverages.
According to one study, red wine improves blood composition and lowers cholesterol.
Another study confirms that moderate consumption of red wine reduces the risk of developing cardiovascular diseases.
In this article, we will look at the nature of the effects of alcohol in principle and various types of wine in particular on blood viscosity and on the circulatory system as a whole. You will also learn which varieties dilute the blood and which contribute to its thickening.
Content
How does alcohol affect blood viscosity?
According to scientific research, the general algorithm of alcohol's effect on blood viscosity is as follows. Initially, alcohol ingestion is accompanied by a decrease in blood viscosity and vasodilation .
This is due to the fact that alcohol attracts liquid, due to which the blood thins, becomes more mobile, which has a positive effect on blood flow. Blood thinning is accompanied by:
- Redness of the skin;
- Light heat;
- Urge to urinate.
Some time after taking alcohol (about half an hour) The process of ethanol decomposition begins . The poison, leaving the body, takes moisture from it, which affects the viscosity of the blood. Externally, the process is characterized by the following manifestations:
- The state of puffiness;
- Headaches;
- Dry mouth, dehydration.
The process of ethanol breakdown is accompanied by an uncomfortable state of the body, it is he who provokes a hangover.
It should be noted that the decomposition process of the ethanol contained in the wine will differ slightly from the one described above.
Overview of the 6 main varieties of wine
Blood viscosity in the human body is affected not only by the decomposition products of ethanol, but also by many other factors and substances.
If we talk about wine, then it will also be important for the body tannin contained in this drink , which prevents the oxidation of wine. It will be important, because by its natural properties it also has a positive effect on condition of vascular walls , makes them stronger and more elastic. In addition, it is important to understand the different mechanism of action on the body of different varieties of wines. Let's consider each case separately.
1. Red
Dry red wine is the record holder for the benefits among all alcoholic beverages. It is primarily due to the beverage production technology.
Unlike white wine, the production of red wine involves the use of the entire fruit of the vine: the shell, pulp and bones. Waste-free production in this case allows you to preserve the maximum of useful substances and properties.
Due to the consumption of red wine, among other things, the following positive changes are taking place :
- Red wine expands blood vessels (also has a positive effect on blood flow);
- Vascular walls are strengthened;
- The nervous system relaxes and Stress is relieved ;
- Is improving Brain performance ;
- Due to the action of the polyphenol contained in red wine, prevention of excess cholesterol deposits occurs;
- Aromotase suppression occurs;
- Also red wine is good for the heart .
2. White
White wine is made without using the peel. This is the reason for the color difference of the drink and its properties.
Although the mechanism of action of white wine on the body is similar to the effects of taking red wine, there are very significant differences.
White wine is traditional less useful for the prevention of cardiovascular diseases , has a lower effect on both arterial and venous pressure, cholesterol levels and has less pronounced benefits for the condition of vascular walls. At the same time, white wine has a number of advantages and unique properties:
- Has anti-inflammatory and antiseptic properties;
- Helps the body to recover, triggers regenerative processes in the body;
- Has a beneficial effect on appetite and the digestive process.
3. Dry
Dry wine is the most useful. The process of removing it from the body is mainly caused by the decomposition of ethanol, while in relation to other wines, the process of decomposition of the sugars contained in it will be added to it.
There is an opinion that real wine is exceptionally dry. This is by no means the case, there are centuries-old traditions of winemaking involving the addition of sugar, and sometimes in very significant quantities. At the same time, with the fact that it is wine least harmful , it's really worth agreeing.
4. Semi-sweet/ semi-dry
Semi-sweet and semi-dry wines &8212; for many, this is the golden mean, because according to many it has the most pleasant taste properties, while the sugar content is much lower than in sweet, dessert and fortified wines.
Meanwhile, fakes, counterfeits and simply low-quality products are often hidden under the labels of semi-sweet wines. The reason for the counterfeitability of semi-sweet wines is popularity.
5. Dessert
The highest sugar content among wines with standard strength indicators belongs to sweet wines.
The danger of consuming sweet wines is primarily related to difficulties experienced by the body in the process of their elimination , as well as the fact that glucose indigestibility can develop in this way. This process invariably leads to the development of diabetes mellitus.
The fermentation of the body is important. This is how scientists explain the excellent health of local residents where sweet wines are traditionally made (French, Spanish and Italian provinces where special grape varieties grow).
Scientists explain the development of diabetes mellitus with prolonged consumption of sweet wines by the traditionally non-drinking population (for example, residents of the far north) by the lack of certain enzymes that help wine to be absorbed and removed. This also explains the propensity of different peoples to alcoholism.
6. Fortified
Fortified wine should not be abused. That is why the dosage of cahors is traditionally lower than portions of wine. The dosage determined by tradition assumes a comparable amount of ethanol breakdown.
The fact is that the effect of alcohol on blood viscosity, the degree of this effect depends on the amount of alcohol in alcoholic beverages. Therefore, the stronger the drink, the greater the fluctuation in the level of blood liquefaction.
The advantages of wine lie precisely in the relatively low alcohol content and mild dilution and subsequent liquefaction of blood. Fortified wine cannot boast of such a mild effect.
Rules of use and daily allowance
The benefits of wine can be achieved only with moderate consumption and observance of drinking culture.
- First of all, it is important to choose the right drink based on the above factors, the ideal choice would be in favor of red or white dry wine.
- Secondly, you will need to choose the right time and environment: the situation should be calm, relaxed, and not create discomfort. It is important not only to have pleasant company, but also the absence of stress-forming factors.
- Thirdly, you should choose a suitable snack: healthy food enhances the beneficial effect of wine on the body, while cholesterol-rich, highly salted, deeply fried food leads to cholesterol deposition, increased blood pressure and negates all the benefits of consuming a noble drink.
The recommended amount should not exceed two glasses (350 ml) &8212; this is the maximum dosage during one meal, in which the benefits exceed the harmful effects.
With prolonged preventive intake of wine for medicinal purposes, it is recommended to limit yourself to one glass (175 ml) of dry red wine.
Thus, the effect on the body of wine consumption will largely be determined by the sugar content and the type of product: red or white.
Interesting video
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Conclusion
Like any other alcohol, wine variably reduces the viscosity at first, and then thickens the blood. The difference between wine and other alcohol is that the liquefaction process will be more distinct, and the thickening will not be so uncomfortable for the body. At the same time, wine, especially red wine, has many additional benefits and beneficial properties for the body, expressed in the prevention of cardiovascular diseases, strengthening the walls of blood vessels, restorative and soothing effects.
To achieve maximum benefit from the drink, it is recommended to prefer wines with a minimum sugar content and adhere to the recommendations on the dosage of consumption and combine the intake with the consumption of delicious and healthy food combined with the drink.
