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How to take apple cider vinegar to thin the blood — 3 therapeutic recipes

Apple cider vinegar is widely used in folk medicine for the treatment of chronic diseases of the cardiovascular system.

It is also believed that this supplement helps to normalize the pH level of the blood and reduce its viscosity.

What do doctors and scientists think about this? According to research , apple cider vinegar is really capable of lowering cholesterol levels, as well as thinning the blood.

In this article, we will look at everything about the effect of apple cider vinegar on blood density, and also tell you in what form and according to what scheme it should be consumed.

How does it affect the blood?

The composition of apple cider vinegar consists mainly of organic acids, essential oils (phytoncides can also be included there) and a small amount of mono- and polysaccharides, simple carbohydrates. Its basis is water.

Another feature of this vinegar is that it contains a whole range of biologically active additives that stimulate the metabolic processes of the stomach (but at the same time the acidity of its environment increases slightly).

What about blood viscosity? Apple cider vinegar significantly reduces the viscosity of blood and prevents its thickening, promotes the removal of free radicals, and also prevents the formation of cholesterol plaques (since it provokes the oxidation of most lipid groups, which also include low–density cholesterol - the basis of those plaques).

See also, how to use apple cider vinegar to cleanse blood vessels .

But apple cider vinegar increases the pH level, that is, Increases the alkaline balance blood plasma. This increases the negative charge of the erythrocyte membranes, thereby reducing the likelihood of their "sticking together". But, in fact, the impact is negligible. Doctors say that the inclusion of apple cider vinegar in the diet stimulates the normalization of blood pH balance, which really has a positive effect on work of the cardiovascular system overall.

5 beneficial properties for the cardiovascular system

Also, the use of apple cider vinegar, even in small quantities (literally 10-15 ml per day), contributes to:

  1. Improvement of the biochemical composition of the blood. In particular, vinegar regulates potassium-sodium metabolism, which helps to avoid stagnation, edema and improve the functionality of the urinary system as a whole. Naturally, the viscosity of the blood also normalizes from this.
  2. Normalizes the balance of shaped elements. The biologically active components included in the composition stimulate the hematopoietic function. But at the same time, the balance of both erythrocytes, platelets, and leukocytes is leveled to a stable level. This is especially useful for initial atherosclerosis (it allows you to practically neutralize all the negative consequences of the disease) and anemia.
  3. Enhances the tone of blood vessels , including those located in the brain . Theoretically, this reduces the likelihood of strokes, heart attacks, and varicose veins. In practice, a person feels Improving brain activity , which is a consequence of faster metabolism between neurons.
  4. Eliminates metabolic acidosis. This also reduces blood viscosity, but also accelerates the elimination of toxins, free radicals (which may cause cancer cells to form in the future).
  5. Normalizes blood pressure. The possibility of vinegar contributes to this improve vascular wall tone , preventing their stretching or vice versa – severe constriction. By the way, there are a lot of reviews that apple cider vinegar also helps to get rid of headaches during migraine attacks (a compress is made from it with the addition of cabbage leaf).

How to take it correctly?

The simplest option – add it as a spice for making various kinds of salads. Apple cider vinegar perfectly replaces the usual table vinegar, it goes well with fruit salads, among other things.

How to drink it and what to mix it with? For gastritis, such vinegar is better dilute in water with honey . There is also a category of people who find the taste of such a product disgusting – this advice is suitable for them. Unlike a regular canteen, there is no unpleasant aftertaste after the apple.

Apple cider vinegar should be consumed in the morning – at this point, metabolic processes proceed faster, biologically active additives will normalize vascular tone.

 

3 therapeutic recipes based on it

The following folk methods can be used to thin the blood:

  1. With honey. For cooking, you will need to mix 1-2 teaspoons of honey, add 1 tablespoon of apple cider vinegar, as well as 10 milliliters of lemon juice. All this is mixed with a glass of boiled cool water. Drink on an empty stomach 20-30 minutes before the scheduled meal. It will not only help to thin the blood, but also speed up metabolism, lose a couple of extra pounds without changing the traditional diet.
  2. Tea rose syrup. For cooking, you will need 100 grams of fresh tea rose petals (from which jam and jam are also prepared). They are poured with 250 milliliters of vinegar, sealed in a glass container and infused for at least 2 weeks at room temperature (it is necessary to exclude the ingress of ultraviolet rays). After a day, shake thoroughly without opening the container. Drink 1 tablespoon, dissolved in a glass of water, 2 times a day (in the morning and during afternoon tea). The course is until the end of the prepared syrup, then a break is made for 2 months. If you use dried petals, then they will need about 60-70 grams.
  3. With aloe. It is necessary to get about 50 grams of aloe pulp (be sure to cut off the peel, needles – all this is waste). It is mixed with the same amount of apple cider vinegar. Take 5 drops 3 times a day, you can mix it with sugar (refined sugar is better). The course of treatment is until the end of the prepared mixture. It should be stored in the refrigerator.

Contraindications

According to medical recommendations, contraindications for the use of this product are:

  • Acute cystitis;
  • Increased acidity of the stomach environment;
  • Gastritis or ulcer in the acute stage (during rehabilitation – check with your doctor);
  • Pancreatitis;
  • Irritation of the oral mucosa and upper respiratory tract.

It should also be avoided from being included in the diet during pregnancy, breastfeeding a child.

Interesting video

 

Conclusion

In total, apple cider vinegar helps to reduce blood viscosity. At the same time, it increases its alkalinity, which also helps to prevent the occurrence of blood clots, cholesterol plaques. It also helps to lose a few extra pounds, as it accelerates lipid metabolism, stimulates the breakdown of fat cells.

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