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How melon affects the human liver — facts about its benefits and harms

The human body is an inextricably interconnected system of organs, in which a malfunction of one organ inevitably leads to failures in the work of others.

In this regard, attention should be paid to the irreplaceable function that the liver performs in the body. It consists in filtering and removing toxins, toxins and other toxic substances that somehow enter the body: with food, alcohol, atmospheric air, etc.

It is necessary to maintain the normal functioning of the liver in two aspects: on the one hand, to improve its functioning, on the other – to periodically clean it. In both cases, the inclusion of ordinary melon in the diet will help. It is about its beneficial properties for the human liver that we will talk in this article.

Melon composition

First of all, it should be said about the nutrients present in melon, which cause its beneficial effect on the liver and the body as a whole. Melon contains:

  • Coarse vegetable fibers;
  • Potassium;
  • Calcium ;
  • Phosphorus;
  • Silicon;
  • Copper;
  • Magnesium;
  • Organic acids and carbohydrates.

How does it affect the liver?

Melon has been used for a long time as a strengthening component. It is believed that it generally has a beneficial effect on the organs of the right side of the abdomen.

The benefits for the liver are explained, on the one hand, by the presence of nutrients necessary for its normal functioning, and on the other hand, by the fact that the body spends a minimum of effort to process it.

At the same time, the consumption of melon is not able to compensate for the lack of other nutrients that are vital for the correct and effective functioning of the liver.

In addition, modern research indicates that melon promotes the elimination of toxins and toxins from the body , including it cleanses the liver, gallbladder, pancreas and other organs. Thus, the best use of melon is as a cleansing agent. Below we will look at the procedure for such cleaning.

Cleaning procedure

Before carrying out liver cleansing, care should be taken to carry out preparatory procedures:

  1. 2 weeks before the start of cleansing, exclude from the diet or limit the consumption of fatty, fried, high-calorie. It is also advisable to limit the consumption of cereals, fruits, vegetables, low-fat cheese, cottage cheese, etc.
  2. During the preparatory procedures, it is strongly recommended to give up bad habits: alcohol consumption, smoking.

Purification can be performed directly in two ways:

  1. For one day, eat only melon and drink tea with ginger (duration no more than 24 hours).
  2. For two weeks from 7 a.m. to 10 p.m., eat only melon (the recommended variety is "Kolkhoznitsa" or "Gulabi"), drink a glass of chilled green tea before eating, do not eat at night. At the end of the cleansing period, to normalize gastrointestinal function, it is recommended to follow a vegetarian diet with the addition of boiled or steamed chicken or turkey.
In the case of preventive liver cleansing, a doctor's consultation is highly desirable.

 

Pain after use — what does it mean?

Is excessive consumption of melon harmful to the liver? Yes, because this can lead not only to hypervitaminosis, but also provoke various pains due to poisoning.

It's important to know why this is happening. Poisoning usually occurs due to one of the following reasons:

  • High concentration of nitrates;
  • High concentration of pesticides;
  • Bacteria that have developed on a rotting or damaged area of a melon.

Actions in case of food poisoning melons will be standard:

  1. Cause vomiting;
  2. Rinse the stomach;
  3. Take the sorbent;
  4. Calm down and observe bed rest.

If melon causes liver pain, it may also signal one of the above problems. In addition, unpleasant sensations in the liver during cleansing procedures may indicate the removal of a significant amount of toxins and toxins.

Anyway, if pain occurs, you should definitely consult a doctor. In addition, you should discuss with your doctor the possibility of consuming melon in the presence of serious liver diseases.

Is it possible to eat it for diseases?

It is absolutely fair to ask whether the consumption of melon is acceptable in principle in the presence of serious liver diseases. Let's consider them sequentially:

  1. Cirrhosis – melon consumption is acceptable, but in limited quantities (watermelon is also suitable);
  2. Hepatosis – consumption of melon in limited quantities is not only not contraindicated, but also necessary.
In the presence of liver diseases, you should definitely discuss with your doctor the possibility of consuming melon and cleansing with its help.

 

Other useful properties

Other positive results of melon consumption include:

  1. Strengthening nails, hair;
  2. Improving the quality of the skin;
  3. Stimulation of the immune system;
  4. Normalization conditions of the central nervous system ;
  5. Improvement of blood circulation ;
  6. Normalization of the menstrual cycle.

Contraindications

Melon should not be consumed with honey, alcohol or cold water, as this is fraught with intestinal colic, bloating, diarrhea, etc.

Melon consumption should be approached with caution about diseases that are associated with the deposition of phosphate residues in the urine, as well as with pathologies of the gastrointestinal tract, especially at the stages of exacerbation.

Diseases in which melon cannot be eaten include:

  • Inflammation of the duodenum;
  • Diabetes mellitus;
  • Stomach ulcer;
  • Dysentery;
  • Intestinal disorders.

Pregnant and lactating mothers should be careful about eating melons.

6 more important recommendations

In addition to cleansing, it is important to ensure the maintenance of liver health and functioning. Diet and other measures aimed at avoiding problems in the future will help in this. To do this, first of all, you should carefully and responsibly treat your own health. First of all, this means the following:

  1. Giving up bad habits (consuming excessive amounts of alcohol) as a risk factor for liver diseases;
  2. Avoiding overcooked, over-salted, fatty and heavy foods;
  3. Stress relief , habits of not getting enough sleep, nervous , worry about anything;
  4. Positive attitude ;
  5. Sports activities;
  6. Walking in the fresh air.

Conclusion

Thus, it is possible to perform effective and safe cleaning with the help of melons. It is important to pre-evaluate the applicability and acceptability of the procedure in each specific case, to treat the preparatory measures in good faith and accompany the process of liver cleansing with restorative and revitalizing procedures.

The only and surest way to maintain health, prolong youth and enjoy active longevity into old age is to take a responsible attitude to your own health.

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