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Is turmeric useful for the liver — 5 medicinal properties and recipes for cleansing

Regardless of how far technological progress has progressed, traditional medicine continues to play an important role in the fight for good health. Of course, the effectiveness of folk treatment recipes is lower than, for example, that of medicines, but it is non-traditional methods that give a stable and safe effect.

One of the popular components that is often used in folk medicine for the treatment and prevention of liver diseases is turmeric. A official research only confirm its hepatoprotective properties and positive effect on the liver.

This spice perfectly demonstrates itself both in cooking and in medicine, not only folk, but also traditional. Some medications and numerous dietary supplements are even created on the basis of spices.

But the use of turmeric for medicinal purposes is not suitable for all patients, so we advise you to carefully familiarize yourself with the features of this plant, its composition and possible contraindications for use in the treatment of liver pathologies. With improper or excessive use, you can get more harm than good.

5 beneficial properties for the liver

The reason why turmeric is often used in the treatment of liver pathologies is the substance curcumin. It is it that has the desired therapeutic effect on liver tissue and the body as a whole, having a number of therapeutic properties. In addition to this main component, a large number of vitamins and minerals can be found in the composition.

1. Regeneration and purification

The undeniable advantage of using turmeric is to increase the protective properties of the liver, as well as accelerate its regenerative functions.

The liver and kidneys are responsible for removing all undesirable things from our body. But our lifestyle, which includes poor nutrition, alcohol consumption, smoking, endless medication of all shapes and colors, stress and poor ecology, increases the load on the organs several times.

This leads to the fact that the organs cannot cope with the amount of toxins, toxins and metabolic products that accumulate in the body. Hence intoxication, and constant ailments, and low immunity, and constant illnesses.

Studies conducted on rats have proven that thanks to turmeric the elimination of toxins from the body is much faster and more effective . The experiment was conducted on several groups of animals. One group was given a little extract of this spice for 15 days, the other did not receive the substance. In animals from the first group, the metabolic rate increased several times, metabolic reactions and liver function improved.

In addition, turmeric Dilutes and cleans blood.

2. The breakdown of cholesterol

Curcumin in the spice is useful because it helps to break down cholesterol and remove it from liver tissues. The so-called "bad" cholesterol (LDL) is able to settle not only in blood vessels , but also in the tissues of organs.

Cholesterol is the heaviest burden on the liver, pancreas and gallbladder. The more its excess accumulates, the higher the risk of developing fatty hepatosis.

Excess LDL is absorbed by special receptors. Due to these LDL receptors, about 65% of unwanted cholesterol is destroyed. It has been scientifically proven that turmeric and curcumin directly, when interacting with liver tissues, helps to increase the number of functioning receptors several times . This reduces the risk of developing fatty hepatosis and cancerous tumors.

3. Help in the fight against alcohol intoxication

It's no secret that large amounts of alcohol consumed will not lead to anything good.

Alcoholic illness will begin with steatosis, and then (in the absence of proper therapy) it will develop into alcoholic type of hepatitis and further to cirrhotic liver damage.

Scientists have been able to prove that the use of turmeric for therapeutic purposes helps to increase the protective functions of the liver, and therefore, helps her deal with the effects of excessive alcohol consumption .

With the help of antioxidant and anti-inflammatory qualities, spice helps regulate metabolic and regenerative processes, reducing the level of harm from consumed alcoholic beverages.

4. Prevention of cancer pathologies

For all the time that scientists are looking for a cure for cancer, many clinical experiments have been conducted with a variety of substances and products. Turmeric was no exception.

Laboratory experiments confirm the effectiveness of spices in the fight against cancer (including liver cancer).

Curcumin is able to control the gene structures that are associated with the development of tumors. The substance can not only suppress the development of cancer cells, but even reduce their number.

5. Increased immunity

The spice has antibacterial and antioxidant effects, helps to enhance the overall immunity of the body. These properties help speed up liver recovery and improve metabolic processes.

Spice cleaning procedure

Cleaning should be carried out when unpleasant symptoms appear:

  1. Nausea;
  2. Vertigo;
  3. Constant fatigue;
  4. Frequent indigestion;
  5. Pain in the right hypochondrium.

But in no case should such cleansing be carried out at home without a preliminary conversation with a doctor.

Such events can lead to an exacerbation of chronic pathologies and side effects, especially if the body is initially weakened.

Most often, liver cleansing is performed in order to switch to a specially selected therapeutic diet and remove all toxins from the body. Such events are useful not only for improving well-being, but also as a base for further therapy.

The substances included in turmeric help to establish the production of enzymes necessary for liver cleansing. That is why spice is considered an effective cleaning agent.

Preparatory activities

In order for cleaning to be more effective, you should prepare well. First, you need to completely redesign your diet. All fried, spicy, salty and fatty dishes are completely excluded from the menu.

No smoked products, canned food, products with a high content of preservatives and flavorings. It should also be Limit sugar intake and sweets.

Steamed (or stewed) dishes from low-fat meats and fish, vegetables and fruits are introduced into the menu. It is advisable to enrich your diet with fruits and vegetables that have a yellow color.

Drink as much water as possible. You can add a few drops of lemon juice to it. This will help speed up the elimination of toxins from the body. Refrain from refined, sunflower and butter. Only olive oil can be added to the diet. They also need to dress salads and other dishes. Mayonnaise, ketchup and other purchased sauces should be completely abandoned.

Immediately before the main cleansing event, take a hot bath to disperse the blood flow and prepare the body.

7 Detoxification methods

Many recipes can be used for cleansing activities. Remember that turmeric is a pretty strong plant, so don't get carried away. Constantly monitor your health, listen to your feelings and adjust the dosage. Be sure to consult your doctor before using the spice.

1. The use of roots

Eating the roots of the liver gland plant is one of the easiest ways to clean the liver.

To do this, chop (or finely chop) a small piece of rhizome (1-2 cm) and use it in small pinches. You can add a little black pepper to the root. You can squeeze the juice from the rhizome if you cannot consume the pulp.

How to take the mixture correctly? It should be consumed in the morning before the main meal throughout the week.

2. Using the powder

If you actively use the spice in cooking, it will be enough to consume 1 teaspoon of powdered seasoning per day.

If you use a powder diluted in water (or wash it down with water), then you should use 1 teaspoon of spice mixed with a quarter teaspoon of ground black pepper twice a day (maximum three times).

Remember that curcumin does not dissolve in liquid, and also does not undergo heat treatment in powder form, so this cleaning option is considered ineffective.

3. Golden milk

Milk with turmeric can also be found under another name: golden milk. Such a remedy helps to increase the protective functions of the liver gland and restore its normal functionality.

  1. In order to prepare such a medicinal drink, you need to take turmeric and purified water in a ratio of 1:1.5.
  2. The ingredients are thoroughly mixed until smooth, and then put on fire and boiled.
  3. Gradually, the liquid will evaporate, and the mixture itself will turn into a kind of paste.
  4. It is this paste that needs to be added a teaspoon at a time to a glass of milk.
  5. If desired, you can add a little honey to improve the taste of the drink.

Take this mixture 1-2 glasses per day for no longer than 14 days.

4. Tea

Tea drink with curcumin is also suitable for the comprehensive prevention and treatment of liver diseases.

  1. For brewing, you need to take 1 teaspoon of spice and dissolve it in two cups of hot water.
  2. Cool the mixture and consume 1-2 cups a day before meals.
  3. You can add a slice of lemon for flavor.

Another option for making spicy tea: add 1 teaspoon of turmeric, half of grated ginger root, 2 teaspoons of ground cinnamon in 500 ml of boiling water. Insist on such a drink for 10 minutes, and then you can drink it. You should drink this drink no more than twice a day.

5. A mixture with honey

The combination of honey and turmeric is most often used to treat joint pathologies. To prepare such a mixture, you need to take 100 g of natural honey and 1 teaspoon of spice.

Mix the ingredients and eat on the first day half a teaspoon every hour during the day, then on the second day half a spoon every two hours, on the third day every three hours.

After that, take a three-day break and repeat the therapy.

6. With the addition of garlic

The combination of golden spice and garlic helps well with high cholesterol levels.

  1. To prepare the mixture, take 500 ml of milk, 10 small garlic cloves, 1 teaspoon of turmeric.
  2. Mix the milk with garlic, put on a low heat and cook for about half an hour.
  3. Then add the spice to the mixture.
  4. Drink the mixture daily for 30 days.

7. Taking curcumin-based medications

Some pharmaceutical companies produce turmeric-based drugs. The most popular drug is Curcumin, which is an extract of turmeric.

Use in diseases

Turmeric is used quite often even in the most advanced cases of liver disease. It helps to cleanse the gland of toxins and start the natural regeneration of its tissues.

Hepatosis

Recent studies have proven that curcumin, which is part of turmeric, helps lower LDL levels, regulate glucose concentration, break down fat deposits and remove excess fat from the liver. This substance also helps to modify the production of liver enzymes, which, in turn, helps to reduce body weight.

Cirrhotic pathology

Turmeric can have the following positive effects on the liver, preventing the development of cirrhosis:

  1. Controls the level of TGF-beta protein;
  2. The substances in the composition help to prevent the development of pathology due to genetic predisposition;
  3. Eliminates inflammatory processes in already developed cirrhosis;
  4. Lowers cholesterol, prevents the development of fatty hepatosis and obesity;
  5. Increases the protective functions of the liver, reducing the harmful effects of alcohol on the gland.

Fibrosis

The substances in the spice help to start regenerative processes in the liver, thereby protecting it from the effects of chemicals and third-party drugs. Turmeric is able to stop the development of a chronic form of fibrosis, as well as stop inflammation and eliminate oxidative stress.

Contraindications

In addition to the obvious benefits, turmeric can also harm your body. Therefore, it is forbidden to use it in the presence of the following deviations:

  1. Allergy or intolerance to spices;
  2. Acute form of cholecystitis;
  3. Acute form of pancreatitis;
  4. Gallstones;
  5. Acute form of hepatitis;
  6. Pregnancy;
  7. Feeding period.

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Conclusion

Turmeric is not only delicious, but also a useful spice. It is widely used not only as a culinary component, but also as a medicinal product in folk medicine. The spice helps especially well in the presence of liver diseases. But at the same time, possible side effects should not be neglected. So before using the spice for medicinal purposes, consult with your doctor.

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